Sooo what is everyone doing to lose some weight before the wedding. I know I want to lose 10lbs but it's so hard to do. I just feel that little extra weight will make all the difference. I'm already working out 3-4 days a week!! What are all of you doing, and has anything worked?
Nina
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Re: getting in wedding shape?
I've lost 29 lbs so far on weight watchers
BiRd22
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I was thinging about Jenny Craig. Has anyone else tried Jenny?
HamptonsBride
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Posted by Brassgirl9 I'm already working out 3-4 days a week!! What are all of you doing, and has anything worked?
If you aren't already, try adding some light weight training. It'll help you build muscle which will help burn fat. Running is also pretty good. You don't have to run fast, a slow steady pace works well for 20 minutes or more. Start out slow...literally just run around the block for the first few times & build up from there!
Also try watching your fat intake...they say to lose weight try and keep it between 20-30 grams a day...hope this helps! Now if i could just stick with what i told you i'd be better off myself!
NY031978
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Weight Watchers seems to be the diet that everyone and anyone i know was on and lost! so im def going to try that!
Athee07
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23 lbs from a nutrionist
keep working out and drink lots of water! also as mentioned in another thread i believe by nina, oatmeal helps ALOT!!! I eat that quaker oatmeal express for breakfast. Good luck! Im sure those 10 lbs will come off and even if you dont youre STILL going to be a beautiful bride! Remember sometimes youre better off toning than weighing less....muscle does weigh more than fat!
Nina
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Posted by Athee07
23 lbs from a nutrionist
keep working out and drink lots of water! also as mentioned in another thread i believe by nina, oatmeal helps ALOT!!! I eat that quaker oatmeal express for breakfast. Good luck! Im sure those 10 lbs will come off and even if you dont youre STILL going to be a beautiful bride! Remember sometimes youre better off toning than weighing less....muscle does weigh more than fat!
You teach me Greek, I teach you about oatmeal
Yes...oatmeal absolutely helps jump start your metabolism in the morning!!
Athee07
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Posted by Nina
Posted by Athee07
23 lbs from a nutrionist
keep working out and drink lots of water! also as mentioned in another thread i believe by nina, oatmeal helps ALOT!!! I eat that quaker oatmeal express for breakfast. Good luck! Im sure those 10 lbs will come off and even if you dont youre STILL going to be a beautiful bride! Remember sometimes youre better off toning than weighing less....muscle does weigh more than fat!
You teach me Greek, I teach you about oatmeal
Yes...oatmeal absolutely helps jump start your metabolism in the morning!!
ya gotta love this girl!!!!!
melbalalala
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Ive been eating whatever I want, but in small portions since February and dropped 12lbs. I also do 45 mins of cardio 4-5 times a week and weights 2-3x a week but Ive been doing that for years.
I decided to do the 'eat whatever I want plan' becaue I didn't want to go back in the cycle of counting and deprivation. It really really works!!!
And I try to stop eating by 7 on weeknights.. also helps!!
Mrs_C_in_'07
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I agree about the oatmeal..........plus it helps lower chloesterol!!
I'm thinking about joining Ladies workout express. You get a discount if you are a bride and if you bring anyone from your BP in with you they get a discount also. I'm really looking to tone up........especially my arms being that I'm in strapless!!!
pgonzo
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i just want to tone up for the wedding.. so i bought turbojam and started eating healthy.. but with my finals and all i stopped after 2weeks!!! it's so hard to keep going!!! but im going to start again hopefully after the finals are done.. and yes i eat oatmeal in the morning as well it does help!
Brassgirl9
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I'm assuming the oatmeal can't be the yummy cinnamon and sugar kind Oh well, no pain no gain, I'll give it a try, thanks ladies!
Athee07
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Posted by Brassgirl9
I'm assuming the oatmeal can't be the yummy cinnamon and sugar kind Oh well, no pain no gain, I'll give it a try, thanks ladies!
actually thats the one ive been eating!!!! golden brown sugar! and i add more cinnamon in there!
anglbyme
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I joined the gym and I pray I can stick with it!!!!
Meaghan729
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i joined a summer run series - either 5k or 5 mile runs each monday - that will get my fat as$ in gear!
woobie113007
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I been doing the Suzanne Sommers Diet and I plan on joining a Gym. I just hope that I go!!
Has anyone gone to Lucille Roberts?? is it expensive?
Right now I go to ballys and its only $25 a month, but its always packed (with steriod using meatheads) and the classes STINK...
Cheryl826
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Posted by pgonzo
i just want to tone up for the wedding.. so i bought turbojam and started eating healthy.. but with my finals and all i stopped after 2weeks!!! it's so hard to keep going!!! but im going to start again hopefully after the finals are done.. and yes i eat oatmeal in the morning as well it does help!
How is turbojam? I saw the infomercial and it looks great.
trish71407
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ive been taking this kickboxing class 2 nights a week..........it totally kicks my butt, but its a really good workout!
