Girls doing WW, have a question!

soon2bMrs P Posted: Nov 17, 2008 10:05 AM

Girls doing WW, have a question!

For all of you ladies who are doing weight watchers now or have in the past, which meal plan do you use, the Flex or the Core??

Just curious to see some opinions on both. I think I'm going to give WW a try

TIA!

T E R I Posted: Nov 17, 2008 10:09 AM

Re: Girls doing WW, have a question!

I do Flex

alli3131 Posted: Nov 17, 2008 10:50 AM

Re: Girls doing WW, have a question!

I do core.....core scares people off becasue they think they are so limited by the list of food. You really arent and can eat almost anything.

I do know that everyone I know that does core drops the weight much faster...I lost over 15 in 1 month.

tj2008 Posted: Nov 17, 2008 10:53 AM

Re: Girls doing WW, have a question!

I do Flex and it works

krislee316 Posted: Nov 17, 2008 11:16 AM

Re: Girls doing WW, have a question!

Ive done both I feel lik ethe weight comes off quicker with the core but it also comes back just as fast once you add the foods youve been avoiding back into your diet. with the flex you can eat whatever you want as long as you follow your points

there are pro's and con's to each plan for me I tend to go back and forth and it seems to work

mRm2008 Posted: Nov 17, 2008 11:26 AM

Re: Girls doing WW, have a question!

I do flex but that is because I've done WW for so many years that is what I'm comfy with

LeeAnne Posted: Nov 17, 2008 11:29 AM

Re: Girls doing WW, have a question!

i do flex.

the core gives a lot of meat options i believe. i dont eat any red meat or pork so i feel limited with core.

NickandTara426 Posted: Nov 17, 2008 11:36 AM

Re: Girls doing WW, have a question!

I do flex because it keeps me more 'on track'.

angelatp Posted: Nov 18, 2008 09:22 AM

Re: Girls doing WW, have a question!

Flex - it is sooo much easier to follow.

alli3131 Posted: Nov 18, 2008 03:27 PM

Re: Girls doing WW, have a question!

Posted by krislee316

Ive done both I feel lik ethe weight comes off quicker with the core but it also comes back just as fast once you add the foods youve been avoiding back into your diet. with the flex you can eat whatever you want as long as you follow your points

there are pro's and con's to each plan for me I tend to go back and forth and it seems to work

the weight will go back on fast if you add the foods back in but that is the whole point of WW to teach you to eat differently....if you do core you have to stick with it even after you lose the weight....and with points you have to count points for the rest of your life to keep the weight off.

Both work and both will fail if you dont follow them forever.

Future Mrs H Posted: Nov 19, 2008 06:18 PM

Re: Girls doing WW, have a question!

I do flex- its alot easier to follow. I lost 43 lbs in 9 months. Right now i am maintaing and will go back to trying to loose after the holidays. The WW website is a huge help. Really helped keep me more on track then when I just went to meetings.

SummerBride10 Posted: Nov 25, 2008 06:00 PM

Re: Girls doing WW, have a question!

I do flex. I like being able to basically eat ANYTHING I want...as long as I stay within my points. I feel like core is too restricting and I don't like alot of the foods you can eat.