Post New Topic

girls who completed the 30 day shred

JBC12510 Posted:

girls who completed the 30 day shred

how 'shredded' did you get?

I've been doing it for a good 2 weeks now, not every day about about 3-4 times a week and I'm on level 2 now (kill me). Parts of me def feel tighter than they have and I feel better but i havent lost weight or inches.
cleokizzy Posted:

Re: girls who completed the 30 day shred

you might have added muscle weight...

i'm just starting with the program so i can't say much. (i've converted from p90x. i still have it and hope to do the p90x after the 30day)

Reply to this topic

Log in to reply or quote a post.