Girls who work out frequently

kris_gets_hitched Posted: Jul 09, 2010 12:44 PM

Girls who work out frequently

I used to hit the gym about three mornings a week, plus one or two Pilates classes.

I've moved now, and I can't get to the gym in the early morning anymore.

After work is also a little hectic.

So, is it TERRIBLE that I'm probably stuck to working out for about two hours straight, twice a week or so?

Ie., last night I did about 35 minutes of cardio, 25 minutes of strength, then a 50 minute long Pilates class. I'm hoping to do something similar on Sunday.

(I can't get out of my contract until it expires in January and can't transfer it to a nearby gym; it's not affiliated with any in the Ozone Park/Woodhaven area).

Also, once this crazy heat brakes, I can jog in my new neighborhood. I just can't do it when it's this hot.

Windy Posted: Jul 09, 2010 12:49 PM

Re: Girls who work out frequently

You can always do workouts at home to makeup for the days you cant make it to the gym.

kris_gets_hitched Posted: Jul 09, 2010 12:50 PM

Re: Girls who work out frequently

Posted by Windy

You can always do workouts at home to makeup for the days you cant make it to the gym.

I'm not a fan of video workouts. I don't get anything from them Sorry, I shoulda mentioned that in the first post!

Cookie De La Devine Posted: Jul 09, 2010 12:59 PM

Re: Girls who work out frequently

Is that Sir Christopher Walken in your profile pic? YES lover him.. Sorry no comment about the working out., I have in the far past found this site: bodybuilding.com to be helpful with excercise Q's, its not all buff beafy cakes its regular people on their forums too

NanandEric08 Posted: Jul 09, 2010 01:18 PM

Re: Girls who work out frequently

No, I really think you will be fine with the 2 times a week. As long as you try to maintain a healthy diet, you should be fine. I usually go to the gym 5 days a week and when I broke my foot 2 months back, the most I was doing was once or twice a week on a bike for a half hour and sit ups. I actually lost weight because I concentrated so much on my eating being that I couldn't run at all. If anything, just do some crunches, leg lifts and pushups at home on your days off, or go for some walks. You will be fine!