even though i have yet to lose even a fraction of a pound!!!
i got mad when i weighed myself this morning and saw for 3 weeks of crazy dieting and exercise i have lost NOTHING...........so i got 2 filet o fishes for lunch!!! LOLOL
goin to work them off now!! (more likely ill work off half of one...lol, they're 9 pts each lol)
paprika023
Posted:
Member since
Re: going to the gym....
muscle weighs more than fat!! you should start measuring inches rather than pounds.. then you can visibly see you toning up
keep it up!
grkbarbie
Posted:
Member since
Re: going to the gym....
werd
Lsorrent
Posted:
Member since
Re: going to the gym....
Posted by paprika023
muscle weighs more than fat!!
I must disagree with this. Muscle does NOT weigh more than fat. A pound of muscle weighs exactly the same as a pound of fat, or even a pound of feathers. HOWEVER, a pound of muscle takes up LESS SPACE than a pound of fat.
But YES, I agree on the measuring your inches rather than only looking at the scale. It is because muscle takes up less space that you can still weigh the same, but be losing inches, toning up, and decrease in clothing size.
Kimbiz1
Posted:
Member since
Re: going to the gym....
I heard Jillian Michael's scream that at someone on the Biggest Loser.
Lsorrent
Posted:
Member since
Re: going to the gym....
Posted by Kimbiz1
I heard Jillian Michael's scream that at someone on the Biggest Loser.
