so girls who are watching carbs/calories I have just discovered an amazing new food! they are shiratki noodles a noodle made out of tofu and yam flour. . 8 oz had only 6 grams carb and 4 grams fiber as is FORTY calories. . mixed with lots of veg it's an amazing guilt free meal. .noodles are pretty tasteless but soak up flavors really well so a lo-cal sauce or flavoring makes it great. . anyway I am suck a dork but i am SOOO excited about these. . .YUM. .
MrsDrinkh20
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Re: great diet/health food discovery!
Posted by meara
so girls who are watching carbs/calories I have just discovered an amazing new food! they are shiratki noodles a noodle made out of tofu and yam flour. . 8 oz had only 6 grams carb and 4 grams fiber as is FORTY calories. . mixed with lots of veg it's an amazing guilt free meal. .noodles are pretty tasteless but soak up flavors really well so a lo-cal sauce or flavoring makes it great. . anyway I am suck a dork but i am SOOO excited about these. . .YUM. .
they are delicious!! I love them!
nicopico13
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Re: great diet/health food discovery!
oooh where do you find them? Are they in the grocery store?
meara
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Posted by nicopico13
oooh where do you find them? Are they in the grocery store?
yeah I just found them in the grocery store on sale. . had just read about them in a health mag and decided to try them. . .
nicopico13
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awesome, thanks!!! I'm definitely gonna try them!
HotAir
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They are ok but you really have to open the bag and clean them right away and not smell them. they smell kind of gross.
coldasice217
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Re: great diet/health food discovery!
Are these wet noodles or dry like pasta?
I'm not health conscious lol, but it sounds like it could taste good as a cold noodle dish with veggies and tofu in a light dressing. Ethnic foods aisle?
HotAir
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They are wet and are in a refrigerated part of the produce section usually. They are in a bag with water.
coldasice217
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Ahhh...maybe one day if I'm feeling adventurous LOL.
jsha20
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I love them! they taste really good w/tomato sauce or soy sauce. They're thick and wet but like you said, soak up flavors really easily.
lady_movements
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I love these noodles!!! i use a lot of recipes from www.hungry-girl.com she has the best good tasting good for your waist line recipes..
nicopico13
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Oh I would have looked in the pasta aisle..good to know!
Nitania13
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That sounds awesome! I'm definitely going to try these out! Thank you so much for the post!!
nicopico13
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Posted by lady_movements
I love these noodles!!! i use a lot of recipes from www.hungry-girl.com she has the best good tasting good for your waist line recipes..
