Does anybody else feel like they're actually getting in worse shape? I've been going to the gym every weekday for about a month and I feel like I'm getting fatter. Also, today it literally hurt to run at the pace I usually do so I had to slow down for a minute.
Isn't it supposed to get easier?
Snowboardgirl
Posted:
Member since
Re: Gym frustration
you are DEFINITLY doing something wrong!
What are you eating every day? Tell us your typical daily diet meal by meal.
What do you do at the gym?
how often do you go?
Bella Blu
Posted:
Member since
Re: Gym frustration
Posted by Snowboardgirl
What are you eating every day? Tell us your typical daily diet meal by meal.
You definetely need to look at this...sometimes we think because we're working out, it's OK to have that extra 'little' snack or extra portion....be very careful of that!!!!!
