Search in your own words. Describe what you need or ask a wedding planning question.
I need some. I have been going on and off but nothing is motivating me. I have some gym buddies, and when I see FH I work out with him. I feel like I have no energy when I am there. I'd like to take some kind of energy supplement, but don't want to have heart palpitations. Any suggestions?
Posted by hwolf812
i just tell myself that i am going to look like a little marshmellow if i dont work out...![]()
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where do you work out?
Posted by hwolf812
where do you work out?
its very hard to get motivated-but just think how toned you will look in your pictures!! the hardest part is getting there-once you are there its not so bad....
Posted by AndRecKy
its very hard to get motivated-but just think how toned you will look in your pictures!! the hardest part is getting there-once you are there its not so bad....
I have the same problem. If we belonged to the same gym I'd tell you to come with me.
Posted by MeaganAndJoeC
after you go anf begin to see motivation its becomes motivation in it self![]()
Posted by reneemarie2
Maybe joing some sort of program? For example, I just started this total body shaping program. It's 10 weeks...5 days a week.
Since it's something I signed up for, for a period of time, I feel that it's a committment that I made, and there is no question about going or not going. I know that I have somewhere to be Mon-Thurs nights and Sat morning, and that I'm guaranteed great results at the end of the 10 weeks. And there's always the option of joining again for another 10 wks when it's over. I guess because there's a 'goal', that it helps motivate me to go. Sort of like going to a college class...you just go.
Posted by reneemarie2
Maybe joing some sort of program? For example, I just started this total body shaping program. It's 10 weeks...5 days a week.
Since it's something I signed up for, for a period of time, I feel that it's a committment that I made, and there is no question about going or not going. I know that I have somewhere to be Mon-Thurs nights and Sat morning, and that I'm guaranteed great results at the end of the 10 weeks. And there's always the option of joining again for another 10 wks when it's over. I guess because there's a 'goal', that it helps motivate me to go. Sort of like going to a college class...you just go.
Posted by jessamyn78
Posted by reneemarie2
Maybe joing some sort of program? For example, I just started this total body shaping program. It's 10 weeks...5 days a week.
Since it's something I signed up for, for a period of time, I feel that it's a committment that I made, and there is no question about going or not going. I know that I have somewhere to be Mon-Thurs nights and Sat morning, and that I'm guaranteed great results at the end of the 10 weeks. And there's always the option of joining again for another 10 wks when it's over. I guess because there's a 'goal', that it helps motivate me to go. Sort of like going to a college class...you just go.
I just joined a class and got my cousin to join with me. So, hopefully that will keep me going. Problem is that I live in SI, and FH lives in LI, so I travel back and forth very often. He hardly ever comes here. Plus after work I tutor 3 nights. I just don't have the time and I am exhausted and starving constantly!
Posted by reneemarie2
Maybe joing some sort of program? For example, I just started this total body shaping program. It's 10 weeks...5 days a week.
Since it's something I signed up for, for a period of time, I feel that it's a committment that I made, and there is no question about going or not going. I know that I have somewhere to be Mon-Thurs nights and Sat morning, and that I'm guaranteed great results at the end of the 10 weeks. And there's always the option of joining again for another 10 wks when it's over. I guess because there's a 'goal', that it helps motivate me to go. Sort of like going to a college class...you just go.
Posted by reneemarie2
Here's the link..
Total Body Shaping
Posted by missK
Posted by reneemarie2
Here's the link..
Total Body Shaping
Thank you. If you dont mind is it expensive?
that is pretty darn good. thank you I am going to check that out THANK YOU!!!!!!
No problem. It's actually fun. Tonight was my 2nd night. They mix it up quite a bit. Last night we did abs and TONS of kick boxing. Tonight we worked on arms and back, and more kick boxing. It's definately a WORKOUT.
