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Gym or Yoga Anyone?

Licee15 Posted:

Gym or Yoga Anyone?

Does any one know of a good gym or yoga place to go to...I really want to start losing alot of weight ---Any ideas>?
rachie Posted:

Re: Gym or Yoga Anyone?

There is a great place in RVC for Bikram Yoga

MrsOlszewski Posted:

Re: Gym or Yoga Anyone?

I would love to hit up a gym or start yoga, but its never seems as fun when ur by yourself

i did join aspen gym in centereach for a little bit...membership was only 10.99 a month and a start up fee of 80 which included the first month. So if you in suffolk you should check them out
AMANDA2378 Posted:

Re: Gym or Yoga Anyone?


Posted by MrsOlszewski

I would love to hit up a gym or start yoga, but its never seems as fun when ur by yourself

i did join aspen gym in centereach for a little bit...membership was only 10.99 a month and a start up fee of 80 which included the first month. So if you in suffolk you should check them out




THAT SOUND LIKE A DEAL!!! GYMS ARE SO EXPENSIVE AND YES......I DONT LIKE GOING ALONE!!!
vmystique33 Posted:

Re: Gym or Yoga Anyone?

everyone tells me Pilates is better and you just rent or buy a video or if you have optimum you can go to mag rack someone mentioned and they have it on there for free

Licee15 Posted:

Re: Gym or Yoga Anyone?

I have the videos and they just don't do much for me

drpepper318 Posted:

Re: Gym or Yoga Anyone?

Well I go to Curves, I don't know if its the kind of thing you're looking for but I love it and I see results..

jennd311 Posted:

Re: Gym or Yoga Anyone?

well I have used Synergy before and currently I am at Ladies Workout Express. I love it. cardio cardio and more cardio! good luck hun!

Fall07Bride Posted:

Re: Gym or Yoga Anyone?

i just joined World Gym in Wantagh and its amazing!! Its $62/mo but so worth it. it is unlimited classes (yoga, pilates, spinning, dance, body sculpting, etc) weight room, cardio room, pool....etc! I highly recomend going and checking it out if its close to you. and best of all everyone makes your feel really comfortable - you dont have to be a super model to go there!

GabrielleandJohn Posted:

Re: Gym or Yoga Anyone?

I go to Bally's in RVC/Lynbrook and you are welcome to come with me if you want. They are ripping everything out now so it should be fab soon.

MNM7to7 Posted:

Re: Gym or Yoga Anyone?

I go to Bally in Levittown. They have a bunch of different classes (Yoga, Pilatos, Spin, Abs, and even Belly Dancing) but I have yet to try any of them. I joined about a month ago. I used to do Windsor Pilates (DVD) at home every morning but got a little bored of it after a couple of months.

EastEndBride Posted:

Re: Gym or Yoga Anyone?

I really like World Gym in Setauket- and they have yoga monday night & suday morning that I go to.
Theres also a seperate yoga only place in setauket on belle terre rd that i hear is nice...
rachie Posted:

Re: Gym or Yoga Anyone?

I go to Synergy in Franklin Square

Michy Posted:

Re: Gym or Yoga Anyone?

My gym only has Pilates so I go there. There is a good yoga place in Port Jeff.

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kitty1224 Posted:

Re: Gym or Yoga Anyone?

I live in Nassau and I can not afford a gym

MalteseMommy Posted:

Re: Gym or Yoga Anyone?


Posted by rachie

There is a great place in RVC for Bikram Yoga



I agree! I LOVE bikram yoga and I really like the studio in RVC. I go to the gym as well....usually 5 days gym and 2 days yoga...if I am super moivated that week I will go to the gym in the morning and yoga at night!
zenergy47 Posted:

Re: Gym or Yoga Anyone?

im a yoga teacher.. let me know where you live and i can definitly recommend a place near you.. or come take my class :)

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