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has anyone had anyluck with south beach diet

janwinterbridejoy Posted:

has anyone had anyluck with south beach diet

im thiking about trying it. my boss is on it and he is losing a lot of weight and looks great

BlazeSyth Posted:

Re: has anyone had anyluck with south beach diet

I'm not on South Beach, but its close cousin Atkins is working great for me. I've lost about 50 pounds in 5 months, yay!
azoodie Posted:

Re: has anyone had anyluck with south beach diet

50 lbs...whoa!! way to go!

Danielle&Scott Posted:

Re: has anyone had anyluck with south beach diet

I agree....I love Atkins too.

Jan05Bride Posted:

Re: has anyone had anyluck with south beach diet

I did south Beach for about 2 months and lost weight. then I went off it

I need some motivation!!!
bedda26 Posted:

Re: has anyone had anyluck with south beach diet

My SIL lost 15 pounds.

janwinterbridejoy Posted:

Re: has anyone had anyluck with south beach diet


Posted by BlazeSyth

I'm not on South Beach, but its close cousin Atkins is working great for me. I've lost about 50 pounds in 5 months, yay!




wow way to go linda!!!!!!! i tried atkins for 2 months and lost some inches but then i started cheating. do you exercise alot?
BlazeSyth Posted:

Re: has anyone had anyluck with south beach diet

I dont exercise at all (bad, bad, I know....)

I want to join a gym but its just so expensive and then in the winter time with hockey games all the time, heh
SandraLynn Posted:

Re: has anyone had anyluck with south beach diet

50lbs in 5 months...GREAT!!!!

DecBride04 Posted:

Re: has anyone had anyluck with south beach diet

I just picked up the South Beach Diet book a few days ago. Only read a little of it so far. I had done the Atkins diet in the past and lost 30 lbs in 2 months, but as soon as I went off it, the weight just started coming back. I want to try this diet, because it incorporates more fruits and veggies in the diet, where I found Atkins diet didn't. Either way, I need to get this weight off again! Keep it up everyone, either diet I believe works if you stick to it. I enjoyed reading Atkins book and now look forward to reading this new one on South Beach.

mrsmeri1104 Posted:

Re: has anyone had anyluck with south beach diet

DECBRIDE04:

Off the subect I have a doxie too and he is my baby and I'm getting married a month before you at the Riviera just thought i would throw that in!!!!!!

PS: i lost thirty pounds on Atkins too but i really need to get back on the wagon i have been so bad.
BlazeSyth Posted:

Re: has anyone had anyluck with south beach diet

Weird, and I'm getting married a month before mrsmeri1104 at the Riviera!

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