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Haven't done this in awhile...Tues., 7/13 - How will YOU move today?

kris_gets_hitched Posted:

Haven't done this in awhile...Tues., 7/13 - How will YOU move today?

I'm back on the workout cycle as of the middle of last week. Kinda slacked off for awhile, not cool.

Anyway, I made it to the gym this morning. Cardio and strength training!
SummerBride10 Posted:

Re: Haven't done this in awhile...Tues., 7/13 - How will YOU move today?

I moved already!

20 mins on the stairmaster
4 mile run
1/2 hour upper body

KTnChris Posted:

Re: Haven't done this in awhile...Tues., 7/13 - How will YOU move today?

planning on running 2.5-3 miles tonight

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