Okay healthy brides, please let me know what you eat for breakfast! Tomorrow is my 4 month mark and I need to cut my Coffe Cart tea and muffin habit.
MayBride06
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Re: Healthy brides- breakfast?
plain oatmeal with a handful of added walnuts sliced green apple coffee with skim milk
laural2979
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Re: Healthy brides- breakfast?
I always have fat-free yogurt with some Kashi cereal mixed in.
Sunrise813
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Re: Healthy brides- breakfast?
I am obsessed with plain oatmeal, I add splenda to make it sweet.
pigs222seal
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Re: Healthy brides- breakfast?
I switch my breakfast everyday between these select items:
Yogurt Banana Oatmeal Baggie full of cherrios
JanuaryBride06
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Re: Healthy brides- breakfast?
egg whites on wheat toast fruit
Beth1210
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Re: Healthy brides- breakfast?
yogurt
or whole grain total
Love4Eva
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Re: Healthy brides- breakfast?
I usually have one of these:
1 c of fiber one regular oatmeal (with splenda and cinnamon) fat-free yogurt egg whites with broccoli
ginny26
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Re: Healthy brides- breakfast?
I usually have Kashi Go Lean with a handful of blueberries or Grape Nuts Trail Mix with hot water instead of milk and a cup of black tea.
hocus
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Re: Healthy brides- breakfast?
There are a lot of healthy options:
Cereal with skim/1% milk and fruit. Whole wheat English muffin with peanut butter. Low Fat Yogurt with fruit Egg whites and tomatoes on whole wheat toast. Cottage Cheese with a pinch or either honey or brown sugar.
Shiv
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Re: Healthy brides- breakfast?
i had fat free yougurt this morning, but sometime i just have a cheese-stick...
M&S Sept12006
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Re: Healthy brides- breakfast?
4% cottage cheese, or a bowl of Special K cereal
tann22
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Re: Healthy brides- breakfast?
oatmeal and cup of tea w/skim milk.
vinnysgrl
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Re: Healthy brides- breakfast?
palin oatmeal the real stuff not instant and i add my own skim milk and sugar
glinda_goodwitch
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Re: Healthy brides- breakfast?
There are these really good muffins in the frozen organic section called Vita Muffins. Lots of dietary fiber, low or no fat, etc. I had one today with low fat yogurt.
Suzannebride
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Re: Healthy brides- breakfast?
Posted by Shiv
i had fat free yougurt this morning, but sometime i just have a cheese-stick...
How can you not get hungry with just a cheese stick. Oh man, I can't even IMAGINE what being thin would be like.
Malone130
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Re: Healthy brides- breakfast?
Oatmeal - the weight loss one banana Ill add two egg whites on the weekend.
Suzannebride
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Re: Healthy brides- breakfast?
Posted by Malone130
Oatmeal - the weight loss one banana Ill add two egg whites on the weekend.
Ugh, I tried the Quacker weight control oatmeal and I couldn't even finish it. I am afraid there is no hope for me!
patticakes
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Re: Healthy brides- breakfast?
Well, trainer told me on Monday that oatmeal is fattening!!!! I had no idea. WW told me it was good!!!! SO, I switched to Natures Promise cereal (Stop & Shop's brand, like Kashi Go Lean but cheaper) with two egg whites. I will let you know what he says!!
Good luck!!!! You can do it!!!!
patticakes
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Re: Healthy brides- breakfast?
Posted by Suzannebride
Posted by Shiv
i had fat free yougurt this morning, but sometime i just have a cheese-stick...
How can you not get hungry with just a cheese stick. Oh man, I can't even IMAGINE what being thin would be like.
