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help- all my nails are breaking

Original post by Beth1210

I have a wedding in 2 weeks then mine 4 weeks later

I have broken 5 nails in the past week- I just broke another one

anyone have any tips- (I don't want to get fake nails or wraps- I don't have the time for the upkeep)

Help!
FrogGirl0917 Posted:

Re: help- all my nails are breaking

eat protein! my mom started doing the atkins thing and from all the protein, her paper thin nails were thick and strong! it was amazing

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