I am at my wits end! I feel so disgusting and ashamed right now. I had lost a little over 20 pounds from September til Thanksgiving. Since Thanksgiving, I haven't stopped eating!!! I stopped going to the gym for a month, and I just started going again. But I am still eating ridiculous amounts of food, and all the wrong things. I just can't get myself motivated to get back on my WW program! What is wrong with me? I know part of it is probably from stress, with less than 3 months to go til the wedding, but that's only part of it. I am so upset!! I can't keep gaining weight, or the dress won't fit!! Does anybody have any suggestions?
sometimes it takes the vent on here...to snap you back...just take charge one day and tell yourself that this is the day that you get back on track...
SomedayBride
Posted:
Member since
Re: Help!!! I am out of control!!!!
If I go waaaaay off track, I do phase 1 of either south beach or Atkins. It really helps me get back on track, I lose quickly, and all of the cravings are gone. Maybe this would work for you? If you're a person who turns to food when you're stressed (like I am), you might want to try it. You can still eat a lot of food just not bread/processed starches. Good luck with whatever you decide, I can't imagine what it's like with the wedding around the corner. You're eating because you're stressed, then stressing that the dress isn't going to fit, eating more....I know exactly how it goes, I'm that way.
azoodie
Posted:
Member since
Re: Help!!! I am out of control!!!!
It's obviously the stress getting to you...
Weight watchers seems to really be working for me...why don't you just go to a meeting? Sometimes if it's the right leader, that can be enough to jumpstart your ability to get a grip of yourself...
Everybody loses it now and then. I lost it from september-december, but now I got myself back on track. Sometimes you just need to let these phases come and go, before you can get back...
Just don't give up, and don't get down on yourself!! Instead of beings stressed, be happy...you're so close to being married!!!!
