my biggest motivator is to everyday remind myself of what my goals are...everyday is a small victory which will lead me to my big goal
SME418
Posted:
Member since
Re: Help with motivation!
Posted by Jennielee15
Thanks ladies! I'm just so freakin frustrated cause right before my birthday I was back in my size 10 jeans and now my 12's are tight! So disappointed in myself! I was thinking of doing p90x but I've heard mixed review regarding females.
I started doing p90x after my brother did it and loved it. It is a great workout. You have to commit a lot of time at least 1 hr 15 minutes a day. I believe the Yoga was 90 minutes.
Anyways he says it over and over it is not a weightloss program. You need to eat while you are on it so you can build muscles.
If you just want to lose weight I would recommend regular workouts.. Try to find something fun like zumba that you may not have already done.
SME418
Posted:
Member since
Re: Help with motivation!
Posted by anjelagain
Posted by Jennielee15
Hey girls! I need some help with motivation! This weather is killing me! I have b-pics in two months and have gained some of my weight loss back! I just can motivate myself to get to the gym or eat right! Any suggestions?
buy the biggest loser cardio max dvd its 9 dollars, the back of my legs and butt are like, night and day in less than three weeks.....
and i only do it for 20 mins a day, like four or five days a week
I'm so excited I just got this dvd!!! And Jillian's six pack abs one.
These are available on netflix too
Jennielee15
Posted:
Member since
Re: Help with motivation!
Posted by anjelagain
Posted by Jennielee15
Hey girls! I need some help with motivation! This weather is killing me! I have b-pics in two months and have gained some of my weight loss back! I just can motivate myself to get to the gym or eat right! Any suggestions?
buy the biggest loser cardio max dvd its 9 dollars, the back of my legs and butt are like, night and day in less than three weeks.....
and i only do it for 20 mins a day, like four or five days a week
I called FH from work and told him i wanted the Biggest Loser Cardio Max and/or P90X and when i got home I had both P90X and the whole biggest loser workout series!!! I love FH soooo much!!!