The 30 Day Shred Kicked my butt!!!!!!!! Yesterday I did it for the first time on Level 1 and today I can't move.... Anyone with me, or am I just a wimp???
curlyq4458
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Re: HOLY COW
yes-thank you
ammo9713
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Re: HOLY COW
I am on level 3 now and i think it is better than level 2! I absolutly hated two. I may have moved on too quick from 2 but i just couldnt deal with it anymore! lol. I am thinking of going back and trying to tackle it again. I think I can, I think I can.....
JennyAPH
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Re: HOLY COW
I am such a baby.. I did level 1 once and paused it twice lol. I go to the gym alot so I thought it would be easy but I was wrong...
NikkiR515
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Re: HOLY COW
Posted by BarbieGrl10
Mine is still in the plastic! I'm lazy!
Same here! I have had it for about 3 weeks but have not tried it once. You girls are scaring me! I am going to have to try it on a Friday so I can recover over the weekend!
Utterhappiness
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Re: HOLY COW
Posted by BarbieGrl10
Mine is still in the plastic! I'm lazy!
I have done it only once... dont worry ... Im not far off from you!
espo825
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Re: HOLY COW
Posted by gporka23
I am such a baby.. I did level 1 once and paused it twice lol. I go to the gym alot so I thought it would be easy but I was wrong...
Hahahaha - me too. I stopped for a bit - didn't think 20 minutes was going to be that bad but boy was i out of breathe and sweating...
pooh57362
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Re: HOLY COW
I just ordered it on Amazon!!
Almostawife
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Re: HOLY COW
I started it the other day and I still hate to even sit down to pee
I do spin classes regularly and use to work out with a trainer but this is a real good workout for 20 min. time. I used my heart rate monitor and my heart rate went all the way up to 20% and I burned just under 200 calories in the 20 minutes.