How can I wake up an hour earlier??

How can I wake up an hour earlier??

I have 3 months left. CRUNCH TIME.

I want to start waking up at 5am to workout in the morning and then a quick workout at the gym when I get home.

I can not wake up one hour early for the life of me I hit snooze for an hour straight! any advice?? Suggestions??

Re: How can I wake up an hour earlier??

I get up at 5:30 and the only way i've been able to do it is to set my alarm for 4:45 so i can hit the snooze a few times!

Re: How can I wake up an hour earlier??

A week before you actually start waking up at 5:30 wake up about 10 minutes earlier each day. It will help you get used to getting up.

Sorry if thats not gonna work- I have the same problem! If I cant get to the gym during the afternoon/night I just skip it!

Re: How can I wake up an hour earlier??

Move the alarm clock away from the bed so you can't reach it without getting up.