so as some of you know, i fell off the weight watchers wagon by eating chinese food... so i got on the scale this morning and it says i LOST weight. How is that even possible?!?!
This is bewildering!
KerriJohnS
Posted:
Member since
Re: how did this happen? (NWR... but WWR)
Just be glad! Ha ha ha. But WW increases your metabolism... so that might be it. Also, ww allows you to 'cheat' every so often.
michelle1024
Posted:
Member since
Re: how did this happen? (NWR... but WWR)
one little slip up still doesn't erase a good week!
littlepixie12
Posted:
Member since
Re: how did this happen? (NWR... but WWR)
Well you are allowed to cheat every now and then on WW! Congrats
alli3131
Posted:
Member since
Re: how did this happen? (NWR... but WWR)
SOmetimes it takes time for your body to catch up to changes in eating or exercise. So since you fell off the wagon for the chinese food just make sure you get right back on and there shouldn't be any major pound change. Dont make yourself crazy over one bad day of eating. I lost 30 on WW and have kept it off for over a year now....and believe me i have had bad weeks....its all about keeping it in check
mdawg
Posted:
Member since
Re: how did this happen? (NWR... but WWR)
thanks girls. Im still new at this weight watchers thing (only 6 lbs down) so I dont know all the ins and outs yet.
I did get right back on the wagon this morning. I got to the gym before it even opened. lol I was ready to go!
MrsList09
Posted:
Member since
Re: how did this happen? (NWR... but WWR)
I ate more than I usually do all last week and I dropped a pound. I think if you're not eating enough food or enough variety, your metabolism slows down. Maybe the chinese food kicked it back into gear! It also takes around 3-5 days for weight gain to show up so if you completely pigged out and ate an extra 3500 calories one day, that extra pound won't show up for a few days.
alli3131
Posted:
Member since
Re: how did this happen? (NWR... but WWR)
Posted by mdawg
thanks girls. Im still new at this weight watchers thing (only 6 lbs down) so I dont know all the ins and outs yet.
I did get right back on the wagon this morning. I got to the gym before it even opened. lol I was ready to go!
if you were right back at things then dont even think about the fact you ate the chinese.....you ate had fun...and moved on. THat is exactly what WW would tell you. COngrats for getting back on track today cause I am always slow on the get back on track thing
MrsJuneB2B
Posted:
Member since
Re: how did this happen? (NWR... but WWR)
aw, don't beat yourself up! ww is great! i still have about 20 to lose, but it works!! :o)
NikkiR515
Posted:
Member since
Re: how did this happen? (NWR... but WWR)
Congrats!!!! You are allowed to cheat every once in a while on WW so I think they take that into account when they give you your points breakdown.
LIVineBride09
Posted:
Member since
Re: how did this happen? (NWR... but WWR)
It's ok!! At least you have the will power to keep on going!!! I lost about 60lbs on WW 2 years ago and I've gained back about 5 lbs without consciously trying. I still would like to lose another 50 and just can't do WW anymore--my head's not in the game!! That being said- more power to you!!! Keep up the great work!! Keep tracking-- even the not-so-good things, and you'll be fine!!! :)
