to lose weight?? I work out 4-5 times a week but I have a serious problem with cravings. All I want to do is eat chinese or pizza or blockheads...its bad. I think I'm going to start up weight watchers again at the beginning of the week but I need some serious motivation to stay on track!!
halfbaked
Posted:
Member since
Re: how do you stay motivated
I record my calories online at www.thedailyplate.com. If I go over one day it makes me feel bad and I get right back on track. lol! I lost 20 lbs. for the big day! And gained 9 back on the cruise!
JBC12510
Posted:
Member since
Re: how do you stay motivated
Posted by jilliibabii
I record my calories online at www.thedailyplate.com. If I go over one day it makes me feel bad and I get right back on track. lol! I lost 20 lbs. for the big day! And gained 9 back on the cruise!
thats great!!!! I will try that!!! Does it cost $?
Im_My_Own_Princess
Posted:
Member since
Re: how do you stay motivated
(I'm going through the same thing right now.... I just can't get motivated, I lay in bed at night and want to go for a run, but I can't do that alone in my neighborhood at 11:30p)
grkbarbie
Posted:
Member since
Re: how do you stay motivated
i have REALLLLLLLLLY bad cravings
i made beccas fh bring me donuts last night. loll
east as good ask you can when u DONT have cravings. u dont crave as much as times u are hungry(if that makes sense).. so the god shoudl outweigh the bad.
halfbaked
Posted:
Member since
Re: how do you stay motivated
Posted by JBC12510
Posted by jilliibabii
I record my calories online at www.thedailyplate.com. If I go over one day it makes me feel bad and I get right back on track. lol! I lost 20 lbs. for the big day! And gained 9 back on the cruise!
thats great!!!! I will try that!!! Does it cost $?
