How is everyones wedding weight loss coming along?

NO COMMENT!!!!

good so far, but I have yet to weight myself for the official report. Clothes are starting to fit looser though, and I notice that I am much more toned. I am still not at my goal, but it's *finally* starting to come off!

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Posted by Emily051907

I've lost 40 so far but have been hovering around the same place for a while now. I just need to kick start it, but it's nice that I don't feel like I'm doing it for the wedding, I'm doing it to be healthier and happier and have a long life with my sweetie. :) That helps me not freak out when it goes more slowly than I would like.

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Me too! I never weigh myself, but I lost 4 sizes, and would like to lose another 2..... (I started in march). But I've been stagnating for the last month or 2.... I know why... I have this lingering cold that makes my exercise routine really uncomfortable... so I'm doing it only 1-2 times a week, rather than 3-4....

I've also recently eaten more rice and fresh dates (If you never had them before, they're basically candy on a branch! Evil!!!!)

I need to be remotivated!!!!!

At this rate, someone will have to roll me down the aisle

Omg don't even ask. I'm so bummed about this. I freaking work out 5-6 days a week for 45 mins-1 hour a day doing cardio & weights (and I work HARD, I sweat a ton!).. been doing this for 12 weeks already.. plus switched to drinking only water (no more alcohol or soda), eating more protein/ less carbs... and you know what, with all that work, I lost only 4 pounds total! My clothes fit slightly better but not a huge difference... it's making me lose my motivation!!! What more can I do??

Cut white flour out of your diet. Not nec carbs all together. Just because it says reduced fat it usually has white flour that turns to sugar and then to fat.

Eat whole wheat. Water doesn't flush fat out of the body, rough foods do, like lettuce.

There is a nonfat oliveoil spary in the store. I put it on a salad everynight with vinegar. Put some red onions on for flavor. I have been losing 2-3 lbs a week

Hope I helped

Thanks! Congrats on the weight loss progress!

Wow! I've been avoiding the scales this whole month but I'll be checking on the 31st to finally measure my progress! I'm SO nervous!

ETA: I started a thread on the Slim Down board for us girls with weight loss goals!!!
Click Here

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Posted by pumkin405

I joined Jenny Craig a few weeks ago. I'm down 7 pounds and I have 13 more to go. This month has been very bad for me, every weekend I have some event to go to and all i do is eat.

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I joined Jenny this past January. Since then, I've lost 25 pounds, but have been hovering around this weight!! I really need to kick it into high gear!!! But Jenny definitely works!!! I have about 20 more pounds to go.

Well Eee. I'm opposite of this thread. Since having Blake, I have lost ALOT of weight, so I'm bulking up. Not that I wanna look like She-Ra or anything, but I'm pumping up my arms, so they look like BAM!!!! in my ohhhhhhh so wonderful dress. You'll see

gaining weight
gotta shape up

Its coming - but slow...
I am starting SouthBeach again this week or next, along with back to doing PIlates...that will be sure to get my butt in gear!! (& nicely toned... )

Been going to the gym 5 days a week for the past month! Feel so much stronger and less flabby! Gotta keep this up so I look fab is my gown

29!!!

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Posted by drpepper318

Omg don't even ask. I'm so bummed about this. I freaking work out 5-6 days a week for 45 mins-1 hour a day doing cardio & weights (and I work HARD, I sweat a ton!).. been doing this for 12 weeks already.. plus switched to drinking only water (no more alcohol or soda), eating more protein/ less carbs... and you know what, with all that work, I lost only 4 pounds total! My clothes fit slightly better but not a huge difference... it's making me lose my motivation!!! What more can I do??

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Stop banging your head! You're doing really great.... remember, doing weights increases muscle mass.... which is much heavier than fat... so you'll lose weight slowly, but FAT REALLY FAST!!!!! Eventually, you'll stop adding muscle, but the fat will keep melting away....

(Keep in mind: 1lb fat = 3500 calories!!!!)

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Posted by irishsweetheart

I've been trying but got side tracked this weekend (went pumpkin picking then to an awesome pie place and then to dinner) but it's right back on today! Gotta drop another 3 lbs before halloween!

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I feel you - my family with all the extra stuff - and our dates aren't that far off!!! How much are you planning on losing by the wedding?