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How many points is...

Sunny Posted:

How many points is...

A plain bagel with tuna fish on it from a bagel place?

WithThisRing Posted:

Re: How many points is...

tuna fish with light mayo is 5 points

a bagel any type is 3 points
karen32 Posted:

Re: How many points is...

i thought a regular sized bagel from a bagel store was 6 points??

glittergal2811 Posted:

Re: How many points is...

A Bagel Store bagel is 6 points.

WithThisRing Posted:

Re: How many points is...

i got it from the complete food book

Sunny Posted:

Re: How many points is...

HHmmm...There was nothing low fat about the bagel or tuna......

That was probsbly all my points for the whole day
yabbobay Posted:

Re: How many points is...

I always think NY Bagels to be more around 8 points...

AtticaQT Posted:

Re: How many points is...

Bagels are definitely more than 3 points. I think the complete book is referring to a much much smaller bagel. I always count bagels as 6 points. Thomas honey wheat bagels are 5 points and they have 10g of fiber! I am sure regular bagels dont have that much fiber.

stacedz Posted:

Re: How many points is...

I think when they say any bagel is 3 points are those frozen Lender's bagels which are significantly smaller than a NY bagel. I'd say some of those bagels from a bagel place are at least 6 or 7 points.

butterfly20 Posted:

Re: How many points is...

the bagels do vary... some of them are even 10 points i try not to think of it when im eating my bagel with cream cheese

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