How much water do you drink a day?

How much water do you drink a day?

I've been trying to lose some weight, so I've been doing 2-3 bottles of Poland Spring a day, and it seems like soo much!

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Re: How much water do you drink a day?

I drink about 2 liters of water a day.

Re: How much water do you drink a day?

I drink 1.5 liters maybe more a day.

Re: How much water do you drink a day?

I used to drink 64 ounces or more, but lately I have been bad and drinking iced coffee or iced tea. I should go pour a glass of water right now.

Re: How much water do you drink a day?

enough to have me running to the bathroom like 10x a day! especially in the heat- i drink water like crazy. so maybe 8 12 oz bottles on a regular day, more if i work out.

Re: How much water do you drink a day?

i try to drink a lot - but sometimes i forget

Re: How much water do you drink a day?

See, I don't drink anything else either--no soda or juice...Should I be drinking more? It already feels like I spend half the day drinking and the other half running to the bathroom!

Re: How much water do you drink a day?

2 liters a day. It helps so much to get a liter bottle, then you don't have to refill it except the once a day.

Re: How much water do you drink a day?

Re: How much water do you drink a day?

I try to drink 3 pints at work & I usually have a Snapple for breakfast, a coke for lunch & 3-4 cranberry juice & selzters at home I am very thirsty, but I can't drink water all teh time. I know I should cut back on the sugary drinks though.

Re: How much water do you drink a day?

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Posted by tourist



I try to drink 3 pints at work & I usually have a Snapple for breakfast, a coke for lunch & 3-4 cranberry juice & selzters at home I am very thirsty, but I can't drink water all teh time. I know I should cut back on the sugary drinks though.

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I just cut out everything else cold turkey and it's been HARD...

Re: How much water do you drink a day?

I'm fortunate that I actually like water. I hardley ever drink sugary drinks except for diet drinks. Now that I'm trying to loose some pounds, I drink about 2.5 liters a day. I practically live in the bathroom

Re: How much water do you drink a day?

omg - i am the worst water drinker ever! I'm lucky if I drink 1 glass a day. i go through phases where i try to drink more but then I have to pee all day long. i live on diet soda.... (unhealthy, i know!)

Re: How much water do you drink a day?

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Posted by nov04LIbride

I've been trying to lose some weight, so I've been doing 2-3 bottles of Poland Spring a day, and it seems like soo much!

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When I was working, I think I'd drink on average 6-8 bottles

Now I get a 32oz iced tea from the deli at lucnh and may have a bottle of water at some point during the day.

Re: How much water do you drink a day?

supposedly you are to drink 8 8 oz glasses a day which equals 64 oz

64 oz is one full gallon of water!!!

I do NOT drink enough

Re: How much water do you drink a day?

I drink a lot..prob 2 liters a day. But just be careful....I actually drank so much water a few years ago when i started WW that i got very sick from it. It flushed all the electrolytes out of my system and it got me really sick...there is a thing as too much water! They say 8 eight ounce glasses should do it :)

Re: How much water do you drink a day?

Re: How much water do you drink a day?

I probably drink close to 2 gallons a day!

Re: How much water do you drink a day?