How to get rid off...

KYBride09 Posted: Aug 14, 2009 04:34 PM

How to get rid off...

that bulge of skin by your armpit.... The one some people (me) get with strapless dresses??

KYBride09 Posted: Aug 14, 2009 04:45 PM

Re: How to get rid off...

maybe i'm the only one with this problem

Soon2bMrsH Posted: Aug 14, 2009 04:46 PM

Re: How to get rid off...

nip and tuck???? i really dont know sorry!!!!

Soon_to_be_Stanek Posted: Aug 14, 2009 04:54 PM

Re: How to get rid off...

lmao I'm trying to get rid of that too
I call it boobie fat

the only way is exercise and lifting weights, mines getting smaller but I still have it. I wish I could just tuck it into my dress!!!

KYBride09 Posted: Aug 14, 2009 05:05 PM

Re: How to get rid off...

What do you do???

KYBride09 Posted: Aug 14, 2009 05:06 PM

Re: How to get rid off...

Posted by Soon2bMrsH

nip and tuck???? i really dont know sorry!!!!

I wish i had the money, I will nip and tuck really really fast.

Soon_to_be_Stanek Posted: Aug 14, 2009 05:13 PM

Re: How to get rid off...

I alternate cardio and weights , I work out mon-fri and have weekends off

I do the turbo Jam program by Chalene Johnson from beachbody.com

I also gave up bread, soda, dairy, alcohol, caffiene and sugars (i'm on a detox diet) I lost 8.7 lbs so far.

dolphinlover83 Posted: Aug 14, 2009 05:15 PM

Re: How to get rid off...

Same problem here!! But no clue on how to get rid of it

KYBride09 Posted: Aug 14, 2009 05:27 PM

Re: How to get rid off...

I just don't want to loose weight. I want to tone up, i guess.

KCJones Posted: Aug 14, 2009 05:29 PM

Re: How to get rid off...

it is skin so your arm can extend.... you cant get rid of it.....

KYBride09 Posted: Aug 14, 2009 05:31 PM

Re: How to get rid off...

my arm use to extend fine before i had it what happened? did it get lazy

D_Elyse Posted: Aug 14, 2009 06:06 PM

Re: How to get rid off...

I think most girls have it, it is part of the female shape. And I dont think it looks bad either.

little34 Posted: Aug 14, 2009 06:14 PM

Re: How to get rid off...

push ups

NewYorker09 Posted: Aug 14, 2009 06:21 PM

Re: How to get rid off...

LOL!!! I have ALWAYS hated that part of my body and people always look at me like I'm nuts when I talk about my 'armpit fat'! I'm not overweight and I've had it since I was old enough to notice that kind of thing (at least 9 years old or so I can remember it being there and bothering me!) I wish I knew a way to get rid of it or make it less noticeable. Luckily, it doesn't show much with my dress. Just wanted to say I know exactly what you're talking about! Push-ups might help but I never do them often enough to make a difference lol!

mag2010 Posted: Aug 14, 2009 07:19 PM

Re: How to get rid off...

I call it my chicken fat.

I don't think there is much you can do about it. A trainor told me it has to do with your diet and the only way to get rid of it is, don't eat carbs and fat and do lots of cardio to get rid of it. Basically starve yourself. I have tried all of those things and guess what?!?! I still have CHICKEN FAT in the armpit area. We all have it and have live with it.