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How to get rid off...

Original post by KYBride09

that bulge of skin by your armpit.... The one some people (me) get with strapless dresses??

grkbarbie Posted:

Re: How to get rid off...

i call it my armit va-ghine-ah

its soo hard ot get rid of it. best thing i can suggest is during pix u keep ur shoulders back slightly. that gets rid of it !

its allllllllllll how u stand.
MrsSoto Posted:

Re: How to get rid off...


Posted by grkbarbie

i call it my armit va-ghine-ah

its soo hard ot get rid of it. best thing i can suggest is during pix u keep ur shoulders back slightly. that gets rid of it !

its allllllllllll how u stand.



true true and also for pics you can work the one hand on the hip and the other one around someone look or if its a solo pic hold the strap of you bag with your hand placed in front of it...lol
MrsList Posted:

Re: How to get rid off...

Try flies. You lay down on your back with arms straight in the air elbows locked but relaxed (if that makes any sense), dumbells parallel to each other. With your arms straight, spread your arms out to the sides slowly and then bring them back up to the original position slowly.

http://en.wikipedia.org/wiki/Fly_(exercise)

Also try pushups. If you can't do a regular push up, the knee ones work just as well.

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