How to lose about 5-8 pounds.............
in about two weeks? Is it possible? What can I do?
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How to lose about 5-8 pounds.............
Member since
Re: How to lose about 5-8 pounds.............
dont eat! lol I got this cranberry drink from the trainer Jillian Michaels (Biggest Loser)...I've never used/tried its called the slim down drink. After drinking this everyday for a week you're suppose to drop 5lbs in excess water weight. Here is the recipe....FM if it works!
60 oz of distilled water
1 tablespoon of sugar free cranberry juice
1 dandelion tea bag (not sure where you'd find this)
2 tbs of lemon juice
You had to make this once a day...and drink the whole thing...
60 oz of distilled water
1 tablespoon of sugar free cranberry juice
1 dandelion tea bag (not sure where you'd find this)
2 tbs of lemon juice
You had to make this once a day...and drink the whole thing...
Member since
Re: How to lose about 5-8 pounds.............
if you do south beach diet phase 1 for two weeks you can loose up to 12 lbs! Basically you stop eating ALL carbs. You can only eat lean meats and veggies and some other things here and there. Google south beach diet phase 1 and you can find a food list of what you are allowed to eat. If you do this AND exercise you will definitely lose the weight!
