Heading to gym - 1hr strenght training (glutes and legs ) my lower body needs work !
VCanizalez
Posted:
Member since
Re: How will you move today???
OMG... After my Weekend bday... (I ATE LIKE THERE IS NO TOMORROW)... I will Run for 30 min... (probably around 2.5miles....) When i get home at night time, i will do Zumba...
MissingLI
Posted:
Member since
Re: How will you move today???
Zumba baby. FH bought me the DVD program because I loved the classes so much.
Tink1118
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Re: How will you move today???
Ran this morning (first run in a loooooong time), pants are getting a big tight, have to get back to working out :)
AudioLoveStory
Posted:
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Re: How will you move today???
Today is my rest day. Ran 2 days in a row and I don't want to wear out my knee.
I might do some light stretching this evening to help loosen it up.
andreahowie2011
Posted:
Member since
Re: How will you move today???
I did 35 mins on the elliptical and 20 mins on the treadmill. Then 8 min abs and did some weight lifting.
