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I am so hungry I want to scream..but I have to fast until 3pm

jenny2penny Posted:

I am so hungry I want to scream..but I have to fast until 3pm

I am never going to make it!
sonia Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm

why do you have to fast?

jenny2penny Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm

oh, dr appointment for a full physical.

IrishTracy Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm

Drink water if you can. It does help. Good Luck!

sonia Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm

don't chew any gum!

Xelindrya Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm

And that is why I make those types of appts REALLY early in the mornings.

I once had to do an upper GI scan. I had to fast for 12 hours prior. Only very little water was allowed. Nothing else. I walked into that doctors office and they had warm donuts and fresh favored coffees. God I think I was drooling. The nurse behind the desk offered me to sit and have something before she got my name. When I told her my name she said 'Oh, you can't eat, sorry'. Man it was the LONGEST half hour wait to be called in. I was STARVING! I didn't realize how you can actually smell warm icing versus powdered sugar.


And that WAS a morning appt. I had started my fasting at night so i could sleep through most of it. I couldnt imagine being awake and moving around without snacking on something!

Hang in there Jen!
jenny2penny Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm


Posted by sonia

don't chew any gum!



why?
jenny2penny Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm

I am drinking away. They stressed that I be well hydrated. I have to teach aerobics today too. Oh boy,,,bad idea

MarcellaBella Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm


Posted by jenny2penny


Posted by sonia

don't chew any gum!



why?



it makes you hungrier b/c it tricks your stomach into thinking that you're going to eat..
sonia Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm


Posted by MarcellaBella


Posted by jenny2penny


Posted by sonia

don't chew any gum!



why?



it makes you hungrier b/c it tricks your stomach into thinking that you're going to eat..



yup .. if i'm even a little hungry, the minute i put gum into my mouth my stomach starts growling.
jenny2penny Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm

huh. see I often find it surpresses my appetite, because I am crewing something other than food.

edited to add: all this time i might have ate unnecessarily without knowing it
Xelindrya Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm


Posted by jenny2penny

huh. see I often find it surpresses my appetite, because I am crewing something other than food.



Actually it's the same for me too.
As long as it's not too sweet.

*shrug*
allure Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm


Posted by MarcellaBella


Posted by jenny2penny


Posted by sonia

don't chew any gum!



why?



it makes you hungrier b/c it tricks your stomach into thinking that you're going to eat..


I never knew this before this is a great piece of information about the gum
jenny2penny Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm

4 hours to go

allure Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm

You can do it
So what will you eat when you can???????
jenny2penny Posted:

Re: I am so hungry I want to scream..but I have to fast until 3pm

good question! I just have no idea

I could go for chicken in brocolli (chinese)

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