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I ate like a pig and now I have heartburn

Jen_n_Dale Posted:

I ate like a pig and now I have heartburn

Ok I feel like I am going to confession. Tonight I went with my mom to the nursing home. She made some friends there and being that they get no real tastey food we picked up a couple of pizzas. Now I had not had pizza in months. Seriously. I had 3 pieces. We also picked up a entennman's ultimate crumb cake and I had 3 pieces of that. I did not exercise today because I wanted to have a day off and weigh is in Thursday. Ahhhhhhhhhhhhhhhhhhhhh. I am so mad at myself!
christy Posted:

Re: I ate like a pig and now I have heartburn

Dont worry, just do your best tomorrow and try to make up for it with some extra exercise. We are only human!

Jen_n_Dale Posted:

Re: I ate like a pig and now I have heartburn

Thanks christy. I eating tums like they are candy.
prncssrachel Posted:

Re: I ate like a pig and now I have heartburn

I know this probably doesn't help, but drink lots of water, it makes you feel like you are flushing your system! And don't worry, it was just ONE day
Jen_n_Dale Posted:

Re: I ate like a pig and now I have heartburn

I have been. And have my pants unzipped now. Ahhhhh!

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