I need to lose some lbs! Monday is my 4month countdown, and i can't stop eating someone please help!!
Toucan311
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Re: I can't controll myself
Mmmm food.
RadiantBride
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Re: I can't controll myself
Posted by Mimacat
Mmmm food.
Start drinking lots of water so you feel 'full'
wifetobe
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Re: I can't controll myself
Carry a pic of your wedding dress with you..or a girl in a bikini that you would like to fit into..every time you go to eat something you should..take the pics out and look at them!!!
Or...keep busy!!!!!
futuremrsfab
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Re: I can't controll myself
i feel your pain- i was on program all week- worked out & today I ate a whole bag of honey mustard & onion pretzels
Browneyesncute
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Re: I can't controll myself
i know what you mean! i just bought these buffalo pretzel flats! soo addicting!
futuremrsfab
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Re: I can't controll myself
Posted by Browneyesncute
i know what you mean! i just bought these buffalo pretzel flats! soo addicting!
mmmm my second favorite after the honey mustard & onion ones!
wifetobe
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Re: I can't controll myself
What is it about today..I've been SOOOOOO HUNGRY!!! Maybe it's the rainy weather making every one hungry today!!!
SB7308
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Re: I can't controll myself
i'm so hungry!!!!
KK Holiday
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Re: I can't controll myself
hey date twin!!!
i'm going to give you some tough love here!
if youre serious about losing weight before the wedding you HAVE to start getting active. walk or jog or bike ride. do squats and pushups in your living room. cut out all added sugar from your diet.
its so hard but it will be worth it.
ETA: this is what i've been doing since january and its been paying off. i really want to kick it into high gear for the next 4 months
fdny3113
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Re: I can't controll myself
THanks girls!!
AR31
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Re: I can't controll myself
start walking!!!
KK Holiday
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Re: I can't controll myself
btw i LOVE your BM gown....its gorgeous! is that the color youre going to have?
Eternalyyourz
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Re: I can't controll myself
God, I cant either... my dress fit 2 weeks ago, I tried it on 2 days ago and it was tight. I have 9 days to go- I am on a major diet for the next 9 days!!! i am doing special K. I hope I fit into my dress next Sun... or else idk what I am gonna do!
Shelly9697
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Re: I can't controll myself
Yesetrday was my 3 month mark & I can't control myself either!! Every week I say this is next week I start bridal bootcamp!! That has become the big joke at work now!!! LOL
fdny3113
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Re: I can't controll myself
Yes the pic of the bm dress is the exact dress
Butterfly123
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Re: I can't controll myself
I started working out vigorously. Force yourself. I also started drinking whey protein shakes. I drink one for breakfast and one after my workouts and I swear Im not as hungry after I drink them.
JTsGal829
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Re: I can't controll myself
Lots of water!! portion control is huge!!! try to cut back on anything like ordering out..bring your lunch to work...Walk, jog, whatever it takes. You can do it girl!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
fdny3113
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Re: I can't controll myself
Posted by Songstress
I started working out vigorously. Force yourself. I also started drinking whey protein shakes. I drink one for breakfast and one after my workouts and I swear Im not as hungry after I drink them.