I need to lose some lbs! Monday is my 4month countdown, and i can't stop eating someone please help!!
fdny3113
Posted:
Member since
Re: I can't controll myself
Now thats an idea
Butterfly123
Posted:
Member since
Re: I can't controll myself
Posted by fdny3113
Posted by Songstress
I started working out vigorously. Force yourself. I also started drinking whey protein shakes. I drink one for breakfast and one after my workouts and I swear Im not as hungry after I drink them.
do the shakes taste gross?
Not at all!! I got the Gold Standard 100% Whey Protein in Strawberry. I mix it with Light Vanilla Soy milk and it tastes like IM drinking a real shake. I actually enjoy it! Its also good for gaining muscle.
jessnstu08
Posted:
Member since
Re: I can't controll myself
when I feel hungry I remind myself how I want to look in my dress and then I grab/ pinch my fat....that ruins my appetite real quick .
Lost 8 pounds the past 2 weeks because i made a pact with myself to take dieting/hitting the gym seriously . Im eating small meals , lots of chicken and veggies . I am hungry but i don't care ....id rather be thin and hungry then chubby , full and hating my body at this point .
Before this I lost 12 pounds from jan to end of april doing weight watchers . total 20 pounds , 20 more to go !
