I feel like I'm wearing a tire...

I feel like I'm wearing a tire...

AROUND MY STOMACH!! No matter how many crunches I do, it's never enough to get it as flat as I want it

Re: I feel like I''m wearing a tire...

It is called eating right and exercise, that is the only way you will really lose that midsection. I know the feeling.

My instructor told me that the way to lose it quickly is to watch your intake.

Re: I feel like I''m wearing a tire...

I have started to lose my stomach for the first time ever with the SBD. That is the first place I lost the weight. Now I just need to go back and start from scratch again.

Re: I feel like I''m wearing a tire...

The SBD really woked for you? If it helped you lose in your stomach, then I am definitely going to try it. This is really my major problem area. Thanks for the info

Re: I feel like I''m wearing a tire...

SBD and ATKINS usually helps you lose inches first before you notice pounds coming off on the scale. I was on a protien diet before I started WW and I noticed alot of inches coming off my mid section first, but when ever I weighed myself I would not notice any pounds coming off. It was wierd and very discouraging. That is why I started weight watchers. If you go by the plan and drink plenty of water, you will notice the weight coming off too...and you will notice the inches from your mid section coming off also.