a month!!! ugh...well DH and I decided that our diet starts again today...we are going to see friends, but there last day is CA is today, so they said they don't have much food left...and are eating it up so we don't have to go out to eat (good thing for us)
now if I can only get back to the gym...we still take our 3 mile hikes everyday...but its just not enough!!
WithThisRing
Posted:
Member since
Re: I fell off...
I loose weight slowly. I average about a pound to a pound and a half a week. But a healthy weight loss is 1 - 2 pounds a week.
I was hoping for the gain in one week...lose in one week
Imagin916
Posted:
Member since
Re: I fell off...
We all fall off sometimes, but dont let that get you back into old habits. Dont give up! You will lose that weight again.
jenny2penny
Posted:
Member since
Re: I fell off...
I totally blew it too this weekend. I have eatten nothing but crap, and a lot of it. drank all night sunday. Have not done one bit of exercise. I go back to workk thursday, that is going to be the shock from hell
OctBride03
Posted:
Member since
Re: I fell off...
oooooooooooh I can't even begin to tell you how bad I am OFF the diet wagon!!!
I went away 4 weeks ago and haven't been back to WW since!!! It's awful and all I want to do is eat! Unfortunatly I'm a stress eater! So the more stress I'm under the more I eat!!!
How do I get back on the wagon?? HELP!
Yabbo, I know all I did was complain here, but it made me feel better! I'm sure you can jump right on and lose those 3 extra pounds! I call that useless weight that will come off right away!! Now if only I can get rid of my vacation pounds!
