I followed in the LIWedding ladies footsteps

Original post by kristentinnelly

Jan 20, 2009 08:39 PM

and did my first day of the 30 Day Shred

All I can say is....................OUCH!!!!!!!! Thats how I'm going to feel tomorrow

Camroy Posted: Jan 21, 2009 09:43 PM

Re: I followed in the LIWedding ladies footsteps

It's a dvd by Jillian Michael called 30 day shred. It has 3 levels of workouts that are approximately 20 minutes long.

endlesslove116 Posted: Jan 21, 2009 10:15 PM

Re: I followed in the LIWedding ladies footsteps

ohhh okk thanks! :) and is this workout worth it and does it really work?

Camroy Posted: Jan 21, 2009 11:00 PM

Re: I followed in the LIWedding ladies footsteps

I got it off deepdiscount.com for $6.91. I've only done day 1...I'll have to keep you posted. Which makes me curious as to who here has done it for a significant period of time and what results have they seen?

kristentinnelly Posted: Jan 21, 2009 11:14 PM

Re: I followed in the LIWedding ladies footsteps

Posted by endlesslove116

ohhh okk thanks! :) and is this workout worth it and does it really work?

I'm only day 2 into it and I'm so sore so I guess that means its working. Fingers crossed the results show

Camroy Posted: Jan 22, 2009 09:38 AM

Re: I followed in the LIWedding ladies footsteps

Posted by kristentinnelly

Posted by endlesslove116

ohhh okk thanks! :) and is this workout worth it and does it really work?

I'm only day 2 into it and I'm so sore so I guess that means its working. Fingers crossed the results show

Did you have to modify when you did day 2 or did you do it full out? Are you going to do it today? I have a long day at work. I won't be home until around 8. I'm going to try to do it tonight. I don't think I'll be able to go full out. I can't believe how many places I feel it.

melcc83 Posted: Jan 22, 2009 09:40 AM

Re: I followed in the LIWedding ladies footsteps

last week I did it 4 days out of the week, so far Ive done it everyday this week....its addicting everyday when I get home from work first thing I do is throw on my sweats and do the shred :)

B2B 2009 Posted: Jan 22, 2009 09:45 AM

Re: I followed in the LIWedding ladies footsteps

Hey.. is it for toning up or losing weight? or both? i'm not really interested in losing weight but i'd definately like to tone up

pandafish519 Posted: Jan 22, 2009 10:05 AM

Re: I followed in the LIWedding ladies footsteps

i was so busy at work this weekend and worked so many hours i was still tired this week so i have yet to do it and i feel like CRAP!! i need to get back into it!

melcc83 Posted: Jan 22, 2009 10:22 AM

Re: I followed in the LIWedding ladies footsteps

its both ..... b/c your also using weights as you do it, like jillian michaels say, you also build lean muscles

kristentinnelly Posted: Jan 22, 2009 04:43 PM

Re: I followed in the LIWedding ladies footsteps

Posted by Camroy

Posted by kristentinnelly

Posted by endlesslove116

ohhh okk thanks! :) and is this workout worth it and does it really work?

I'm only day 2 into it and I'm so sore so I guess that means its working. Fingers crossed the results show

Did you have to modify when you did day 2 or did you do it full out? Are you going to do it today? I have a long day at work. I won't be home until around 8. I'm going to try to do it tonight. I don't think I'll be able to go full out. I can't believe how many places I feel it.

I'm def looking to do it tonight. I cant right after work but I will do it around 7:30. I try to go full out but I'm only on my 3rd day so I'm still really sore. I dont want to kill myself.

Camroy Posted: Jan 22, 2009 09:35 PM

Re: I followed in the LIWedding ladies footsteps

Posted by melcc83

last week I did it 4 days out of the week, so far Ive done it everyday this week....its addicting everyday when I get home from work first thing I do is throw on my sweats and do the shred :)

Are you still on level 1?

Camroy Posted: Jan 22, 2009 09:37 PM

Re: I followed in the LIWedding ladies footsteps

Posted by kristentinnelly

I'm def looking to do it tonight. I cant right after work but I will do it around 7:30. I try to go full out but I'm only on my 3rd day so I'm still really sore. I dont want to kill myself.

Well I finished day 2. It wasn't as bad as day 1. Although I didn't go full out for all of it because I'm sore from yesterday. I can't believe all the places that hurt. Amazing. oh and FH did DAY 1!

HotAir Posted: Jan 22, 2009 09:57 PM

Re: I followed in the LIWedding ladies footsteps

It really is a great workout. I just did level 2 for the first time today. I wanted Jillian to die.

kristentinnelly Posted: Jan 22, 2009 10:10 PM

Re: I followed in the LIWedding ladies footsteps

I am def staying on level 1 for a little while longer. I'm on day 3 and I think I'm more sore today then I was after day 1

endlesslove116 Posted: Jan 22, 2009 10:47 PM

Re: I followed in the LIWedding ladies footsteps

oh wow this thing really sounds cool. i think i might look into buying it! hehe! oh what this site and you girls do to me, waste more and more money.. lol! =P kidding!

where did you girls buy this?? and how much is it??

kristentinnelly Posted: Jan 22, 2009 10:51 PM

Re: I followed in the LIWedding ladies footsteps

amazon.com

it was pretty cheap

endlesslove116 Posted: Jan 22, 2009 10:57 PM

Re: I followed in the LIWedding ladies footsteps

im definately checking this out now.. haha, thanks girl! :)

want to add something else to it.. since i just went on amazon.com to check this out (and yes im ordering it now too, haha). i also saw a kickboxing one from her. i think im going to order that one too! :) anyone have the kickboxing one?