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I followed in the LIWedding ladies footsteps

kristentinnelly Posted:

I followed in the LIWedding ladies footsteps

and did my first day of the 30 Day Shred


All I can say is....................OUCH!!!!!!!! Thats how I'm going to feel tomorrow
kbond06 Posted:

Re: I followed in the LIWedding ladies footsteps

nice! Good luck tomorrow!!

A couple of coworkers and myself now do it afterschool on our Smartboard! The shred is a CULT
azailia Posted:

Re: I followed in the LIWedding ladies footsteps

i am about to do it now for the first time!!

LeeAnne Posted:

Re: I followed in the LIWedding ladies footsteps


Posted by kbond06

nice! Good luck tomorrow!!

A couple of coworkers and myself now do it afterschool on our Smartboard! The shred is a CULT



such a good idea!
Dani777 Posted:

Re: I followed in the LIWedding ladies footsteps

It's addicting. If I don't do it right when I get home from work, I feel sooo lazy and unhealty..>YUCK. I'm still losing thanks to that video. YAAY!

coldasice217 Posted:

Re: I followed in the LIWedding ladies footsteps

Good luck ladies! I'm never joining this cult!

melcc83 Posted:

Re: I followed in the LIWedding ladies footsteps

no matter how you feel tomm stick with it, it will get easier TRUST ME!!! LOLL

melcc83 Posted:

Re: I followed in the LIWedding ladies footsteps


Posted by Dani777

It's addicting. If I don't do it right when I get home from work, I feel sooo lazy and unhealty..>YUCK. I'm still losing thanks to that video. YAAY!



ME TOOO I KEEP SAYING 20 MIN 20 MIN
kristentinnelly Posted:

Re: I followed in the LIWedding ladies footsteps

How often do you all do this? 3-4 days a week?

Utterhappiness Posted:

Re: I followed in the LIWedding ladies footsteps

Ahhhh I just did it too...

I have to get rid of the 9 lbs I put on over the holidays... BOOOOOOOOOOO

Im disgusted with myself!

I hope this 30 day shred helps!
Camroy Posted:

Re: I followed in the LIWedding ladies footsteps

Mine came in the mail today...I'm starting tomorrow.
kristentinnelly Posted:

Re: I followed in the LIWedding ladies footsteps


Posted by Utterhappiness

Ahhhh I just did it too...

I have to get rid of the 9 lbs I put on over the holidays... BOOOOOOOOOOO

Im disgusted with myself!

I hope this 30 day shred helps!



Oh I hear you I put on 7 pounds with the holidays. I hate how I look right now
elysemichelle Posted:

Re: I followed in the LIWedding ladies footsteps

i do it everyday!!!!

dutchessev Posted:

Re: I followed in the LIWedding ladies footsteps

I am still waiting for my dvd.

Camroy Posted:

Re: I followed in the LIWedding ladies footsteps

OMG! I just finished my 1st day. Let me tell you...Jillian lies....I swear it was at least 23 minutes until the cool down. I happen to start it at exactly 430....It was 450 and I was still going.

That was crazy!!
kristentinnelly Posted:

Re: I followed in the LIWedding ladies footsteps


Posted by Camroy

OMG! I just finished my 1st day. Let me tell you...Jillian lies....I swear it was at least 23 minutes until the cool down. I happen to start it at exactly 430....It was 450 and I was still going.

That was crazy!!



Haha I knew it!!!! Its def felt longer
Jennmolloy Posted:

Re: I followed in the LIWedding ladies footsteps

I just got mine today...You ladies scare me!! But Tomorrow I will face the work out.

kristentinnelly Posted:

Re: I followed in the LIWedding ladies footsteps


Posted by Jennmolloy

I just got mine today...You ladies scare me!! But Tomorrow I will face the work out.



I'm 2 days in and I'm def sore but you have to work through the pain!!! Just keep thinking how great we will all look in our wedding dresses
lola09 Posted:

Re: I followed in the LIWedding ladies footsteps

What are you ladies talking about? I want in to this shred cult
endlesslove116 Posted:

Re: I followed in the LIWedding ladies footsteps

heyy can someone explain this 30 day shred to me please?? i am lost and confused and havent heard much about this because i guess i was gone for the weekend and i missed a lot of threads that had to do with this?? i dunno but id like to know about this, so please explain.. hehe! :) and this is a dvd? tell me more pleaseeeeeeeeee, im interested maybe i can try it too.. haha!! :)

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