All I can say is....................OUCH!!!!!!!! Thats how I'm going to feel tomorrow
kbond06
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Re: I followed in the LIWedding ladies footsteps
nice! Good luck tomorrow!!
A couple of coworkers and myself now do it afterschool on our Smartboard! The shred is a CULT
azailia
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Re: I followed in the LIWedding ladies footsteps
i am about to do it now for the first time!!
LeeAnne
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Posted by kbond06
nice! Good luck tomorrow!!
A couple of coworkers and myself now do it afterschool on our Smartboard! The shred is a CULT
such a good idea!
Dani777
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Re: I followed in the LIWedding ladies footsteps
It's addicting. If I don't do it right when I get home from work, I feel sooo lazy and unhealty..>YUCK. I'm still losing thanks to that video. YAAY!
coldasice217
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Re: I followed in the LIWedding ladies footsteps
Good luck ladies! I'm never joining this cult!
melcc83
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no matter how you feel tomm stick with it, it will get easier TRUST ME!!! LOLL
melcc83
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Posted by Dani777
It's addicting. If I don't do it right when I get home from work, I feel sooo lazy and unhealty..>YUCK. I'm still losing thanks to that video. YAAY!
ME TOOO I KEEP SAYING 20 MIN 20 MIN
kristentinnelly
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Re: I followed in the LIWedding ladies footsteps
How often do you all do this? 3-4 days a week?
Utterhappiness
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Re: I followed in the LIWedding ladies footsteps
Ahhhh I just did it too...
I have to get rid of the 9 lbs I put on over the holidays... BOOOOOOOOOOO
Im disgusted with myself!
I hope this 30 day shred helps!
Camroy
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Re: I followed in the LIWedding ladies footsteps
Mine came in the mail today...I'm starting tomorrow.
kristentinnelly
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Posted by Utterhappiness
Ahhhh I just did it too...
I have to get rid of the 9 lbs I put on over the holidays... BOOOOOOOOOOO
Im disgusted with myself!
I hope this 30 day shred helps!
Oh I hear you I put on 7 pounds with the holidays. I hate how I look right now
elysemichelle
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i do it everyday!!!!
dutchessev
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I am still waiting for my dvd.
Camroy
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OMG! I just finished my 1st day. Let me tell you...Jillian lies....I swear it was at least 23 minutes until the cool down. I happen to start it at exactly 430....It was 450 and I was still going.
That was crazy!!
kristentinnelly
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Re: I followed in the LIWedding ladies footsteps
Posted by Camroy
OMG! I just finished my 1st day. Let me tell you...Jillian lies....I swear it was at least 23 minutes until the cool down. I happen to start it at exactly 430....It was 450 and I was still going.
That was crazy!!
Haha I knew it!!!! Its def felt longer
Jennmolloy
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I just got mine today...You ladies scare me!! But Tomorrow I will face the work out.
kristentinnelly
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Posted by Jennmolloy
I just got mine today...You ladies scare me!! But Tomorrow I will face the work out.
I'm 2 days in and I'm def sore but you have to work through the pain!!! Just keep thinking how great we will all look in our wedding dresses
lola09
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Re: I followed in the LIWedding ladies footsteps
What are you ladies talking about? I want in to this shred cult
endlesslove116
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heyy can someone explain this 30 day shred to me please?? i am lost and confused and havent heard much about this because i guess i was gone for the weekend and i missed a lot of threads that had to do with this?? i dunno but id like to know about this, so please explain.. hehe! :) and this is a dvd? tell me more pleaseeeeeeeeee, im interested maybe i can try it too.. haha!! :)