I found this great site....

You can track everything you eat, your exercise, etc! It tells you calories consumed, and then burned!

Just go to Fitday.com

Just a hint for the low carbers...

Go to the left side where it says goals and track your fiber. It doesn't matter what you put for min and max, just so it will track.

Then its easy to subtract the fiber from carbs to get your net. I love this site!

is it a free site???

Atkins also has a free online journal but you have to do a lot of the calculation yourself.

Its free!!