I gained two pounds from 1 day of eating junk!

Sunshine128 Posted: Apr 04, 2004 05:23 PM

I gained two pounds from 1 day of eating junk!

I'm sick of this...

BlazeSyth Posted: Apr 04, 2004 08:37 PM

Re: I gained two pounds from 1 day of eating junk!

Did you eat a lot of salty stuff? It's probably all water weight, don't worry, just get back on that diet!

bedda26 Posted: Apr 05, 2004 10:34 AM

Re: I gained two pounds from 1 day of eating junk!

What kind of junk did you eat? It all depends on what you eat. I treat myself too sometimes to a treat but it depends on how much you have and what it is you had.

KathleenG Posted: Apr 05, 2004 11:19 AM

Re: I gained two pounds from 1 day of eating junk!

Is it 'weekend weight' (as I like to call it)?Don't worry too much, a lot of us tend to overeat over the weekend. For the next couple of days make sure you eat right and exercise. In that case, you will be able to get rid of it!!