I Have Anxiety!

Original post by MrsH1156

May 02, 2006 10:38 AM

Can someone please give me a recommendation of how to get rid of it? Benadryl does not work for me because it will help me get to sleep but not stay asleep. I'm getting 2 hrs of sleep at a clip for the past 4 nights. I wake up having mini anxiety attacks about work and the wedding. I know I'm not alone here so how did my fellow LIW Ladies deal with it when it happened/happens to you?

chloeme2 Posted: May 03, 2006 12:17 AM

Re: I Have Anxiety!

If you are truly having anxiety attacks consider seeing your DR.

lacey&mark Posted: May 03, 2006 06:16 AM

Re: I Have Anxiety!

the anxiety is obviously interfereing with your life at this point and should be treated by a docor-not OTC allergy meds. anxiety can be difficult to deal with so expert advice would be so helpful to you! maybe prescription meds are needed and/or some cognitive behavioral therapy. good luck! ~lacey