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i was doing the same thing about 3 weeks ago. for two weeks i ate crap. i had just lost 15lbs. from doing so good and i was so happy with myself because i was sticking with it and i was looking really good,my stomach was almost flat. then just out of nowhere i was eating junk again. i put on four lbs, and i could notice it in my stomach. last week i told myself, look if i want to look good in my wedding dress and in a bikini next summer i have to do something. it's also really hard for me because i can't work so i have nothing to keep me occupied, so i go on these eating binges. i told myself whenever i have cravings, i'm going to drink a glass of water and do my pilates tape, and so far it's working, i haven't had any junk for about 2 weeks, and i lost the 4 lbs. i gained, plus two more.
