I just broke the rules...NWR

My nutitionist says no fruit after noon, well, I have PMS raging in me and I needed something sweet!

So I had a ruby red grapefruit sprinkled w/ splenda!! OMG, it was soooo good!

I guess of all the fruit to eat, grapefruit was probably the best choice!!

My co-workers must be wondering what was going on back here...all the sounds of me oooo, and aaahhing, LOL!

did you see my girl scout cookie post last night? fruit isn't that bad!

it could be worse

How come no fruit afternoon?
thats interesting..

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Posted by AlliCatB

did you see my girl scout cookie post last night? fruit isn't that bad!

it could be worse

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OMG I went on a freakin samoa binge last night that it was not even funny! I wish I went on a ruby red grapefruit binge! good for you picking fruit. That is hardly a cardinal sin! I don't know anyone who got fat from eating too much fruit!

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Posted by vintagegirl

How come no fruit afternoon?
thats interesting..

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I have insulin resistance, which means my body produces too much insulin (opposite of a diabetic) and its harder for me to break down the sugars....So the earlier it is in the day, the better chance I have for the calories to be burned, not stored.....

Your right, no one has ever gotten fat from eating fruit, LOL, that's why I broke that rule!! LOL