Personal Trainer!!! Since I moved in with FH and to Florida I have gained 10lbs. I am super depressed and lazy and need someone to get my *** in motion. We started taking the dogs for a walk at night. Maybe that will help. Grrrrrrrrr, Im in a funk.
Not sure if this would help, but I tried 10 Minute Solutions DVD's. I was never into working out with DVD's or on TV, but its different with these because they are only 10 minutes. You can do as many as you want in a row, or only one. I couldnt get motivated either but by saying it was only 10 minutes really helped. Especially the hip hop dance ones because then I would want to do more lol. HTH
I just had one for 5 sessions, it went really well I learned a lot. I had to stop it was way to much money.
Posted by PAULNSAMANTHA
Not sure if this would help, but I tried 10 Minute Solutions DVD's. I was never into working out with DVD's or on TV, but its different with these because they are only 10 minutes. You can do as many as you want in a row, or only one. I couldnt get motivated either but by saying it was only 10 minutes really helped. Especially the hip hop dance ones because then I would want to do more lol. HTH
try to find a workout buddy (mine is actually FH, we go the gym together) but in college I used to have some friends that were workout buddies. We would meet at the pool at 6pm after work and swim with each other, or at the gym,and it is harder to not workout when people are waiting for you to show up.
I have one and she's great! If you can't afford it, make sure you take advantage of the beautiful Florida weather and get active outdoors! Good luck!
So I took some of your advise ladies and FH and I took the dogs for a walk lastnight. We were gone or an hour I went myself in the afternoon. And I am going to do sit-ups and some other workouts in the am and before I go to bed.
