I am trying to do a low carb/no carb diet and i was wondering if anyone has any good food suggestions? thanks
DananTodd
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Re: I need help finding no carb/low carb snacks
Hmm...too many to write. Type 'south beach support' into your search bar. It will redirect you to a completely free site, that tells you how to follow the south beach diet. Which is low carb. I've been doing it for 5 weeks, and have lost 16 lbs....also, you can buy the book. It really does work! Good luck.
kitty1224
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Re: I need help finding no carb/low carb snacks
Nuts are low carb. Cheese.
KSquared
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Re: I need help finding no carb/low carb snacks
nuts, vegetables - and you need carbs if you're going to exercise, exercise metabolism depends on it, the more you cut, the more you'll gain when you start eating them again. just some info, i study this stuff.
