I really need to start running im soooooooo lazy IDK why
I have this pic hanging up in my cube of Janet Jackson because I <3 Janet and her abs as well but its just collecting dust , not inspiring me at all just making me want to have plactic surgery lol
evita2781
Posted:
Member since
Re: i need inspiration
I would try and put a pic of yourself somewhere at your heaviest. that would probably inspire you more i've done it. i cant stand looking at it. but it motivates me! also, find a pic of yourself at your skinniest and set a goal that that is what you'll want to look like
VCanizalez
Posted:
Member since
Re: i need inspiration
This is my Inspirational Board in my job!!!!
I so want to lose weight for my Trip to Miami!!!!!
I also have one at home.... So whenever i want to eat something Bad (Bread, pasta, pizza....) I look at it!!!!
and i get Fruit or something healthier!!!
I also try to think of How GREAT i would LOOK....
I already lost 11pounds.... and I am feeling SO GREAT!!!!!!!!!!!!!!!!!!!!!!!!! So if i lose 10 more pounds I would feel EVEN GREATER!!!!!!!!!!!!
dayamn veronica!! you are doing sooooo good!!!! i need YOUR inspiration!!!
Neeks
Posted:
Member since
Re: i need inspiration
Posted by evita2781
I would try and put a pic of yourself somewhere at your heaviest. that would probably inspire you more i've done it. i cant stand looking at it. but it motivates me! also, find a pic of yourself at your skinniest and set a goal that that is what you'll want to look like
Ohhh good idea.. I like it
Neeks
Posted:
Member since
Re: i need inspiration
Posted by VCanizalez
This is my Inspirational Board in my job!!!!
I so want to lose weight for my Trip to Miami!!!!!
I also have one at home.... So whenever i want to eat something Bad (Bread, pasta, pizza....) I look at it!!!!
and i get Fruit or something healthier!!!
I also try to think of How GREAT i would LOOK....
I already lost 11pounds.... and I am feeling SO GREAT!!!!!!!!!!!!!!!!!!!!!!!!! So if i lose 10 more pounds I would feel EVEN GREATER!!!!!!!!!!!!
I like this toooo
VCanizalez
Posted:
Member since
Re: i need inspiration
Posted by evita2781
dayamn veronica!! you are doing sooooo good!!!! i need YOUR inspiration!!!
Thanks Chica... I am doing good and feel great!!! Every now and then i am still able to eat those 'cravings' I get... But now, I am gettng used to the 'healthy' eating!
Those Inspirational boards I have, have helped me so much... Bc i look at the... I see the hotel and the beach and i remember i want to wear a GREAT Bikini on Miami... So then i completely forget about eating (sort of speak) that slice of pizza.... As i am running (doinge xercise) i keep that in mind... Or i look at my Engagement ring so i could think of my wedding dress ...
VCanizalez
Posted:
Member since
Re: i need inspiration
Posted by Neeks
Posted by VCanizalez
This is my Inspirational Board in my job!!!!
I so want to lose weight for my Trip to Miami!!!!!
I also have one at home.... So whenever i want to eat something Bad (Bread, pasta, pizza....) I look at it!!!!
and i get Fruit or something healthier!!!
I also try to think of How GREAT i would LOOK....
I already lost 11pounds.... and I am feeling SO GREAT!!!!!!!!!!!!!!!!!!!!!!!!! So if i lose 10 more pounds I would feel EVEN GREATER!!!!!!!!!!!!
I like this toooo
I think You need to START with YOU... Work on You... Remeber that ppl like Janet Jackson are different from us... I know they ahve a Great body.. a bod we ALL want... But they have many thngs da we are not able to get... perhaps she has gotten lipos... or things that help her (or any other artist) .... Think of something U want to.... U want to lose weight for ur wedding? u got more than a year to do that... But eating healthy and losing weight is a SLOW process... So start little by little.... Drink more water per day... Instead of eating lets say Rice as a side, get brocolli..... start changin little things.... Everything is little by little...
Neeks
Posted:
Member since
Re: i need inspiration
Posted by VCanizalez
Posted by Neeks
Posted by VCanizalez
This is my Inspirational Board in my job!!!!
I so want to lose weight for my Trip to Miami!!!!!
I also have one at home.... So whenever i want to eat something Bad (Bread, pasta, pizza....) I look at it!!!!
and i get Fruit or something healthier!!!
I also try to think of How GREAT i would LOOK....
I already lost 11pounds.... and I am feeling SO GREAT!!!!!!!!!!!!!!!!!!!!!!!!! So if i lose 10 more pounds I would feel EVEN GREATER!!!!!!!!!!!!
I like this toooo
I think You need to START with YOU... Work on You... Remeber that ppl like Janet Jackson are different from us... I know they ahve a Great body.. a bod we ALL want... But they have many thngs da we are not able to get... perhaps she has gotten lipos... or things that help her (or any other artist) .... Think of something U want to.... U want to lose weight for ur wedding? u got more than a year to do that... But eating healthy and losing weight is a SLOW process... So start little by little.... Drink more water per day... Instead of eating lets say Rice as a side, get brocolli..... start changin little things.... Everything is little by little...
Thanks Veronica :).. Im not really a bad eater persay I eat pretty heathly with the exception of candy chocolate icecream and cake every once in a while well more than once in a while , lmfao I have a sweet toot- Im working on substituting that with Fruits and water ***** I canot drink water I've been working on that for about 2 years now lol. someone told me to try putting crystal light in my water so Im going to try that
VCanizalez
Posted:
Member since
Re: i need inspiration
Posted by Neeks
Posted by VCanizalez
Posted by Neeks
Posted by VCanizalez
This is my Inspirational Board in my job!!!!
I so want to lose weight for my Trip to Miami!!!!!
I also have one at home.... So whenever i want to eat something Bad (Bread, pasta, pizza....) I look at it!!!!
and i get Fruit or something healthier!!!
I also try to think of How GREAT i would LOOK....
I already lost 11pounds.... and I am feeling SO GREAT!!!!!!!!!!!!!!!!!!!!!!!!! So if i lose 10 more pounds I would feel EVEN GREATER!!!!!!!!!!!!
I like this toooo
I think You need to START with YOU... Work on You... Remeber that ppl like Janet Jackson are different from us... I know they ahve a Great body.. a bod we ALL want... But they have many thngs da we are not able to get... perhaps she has gotten lipos... or things that help her (or any other artist) .... Think of something U want to.... U want to lose weight for ur wedding? u got more than a year to do that... But eating healthy and losing weight is a SLOW process... So start little by little.... Drink more water per day... Instead of eating lets say Rice as a side, get brocolli..... start changin little things.... Everything is little by little...
Thanks Veronica :).. Im not really a bad eater persay I eat pretty heathly with the exception of candy chocolate icecream and cake every once in a while well more than once in a while , lmfao I have a sweet toot- Im working on substituting that with Fruits and water ***** I canot drink water I've been working on that for about 2 years now lol. someone told me to try putting crystal light in my water so Im going to try that
Yes crystal light sounds good too... But u need water chica!! 8cups per day! I drink usually 10cups per day... Fruits are GREAT! get any fruit u like!!! And combine it wiht exercise!!! Remember u goal... u always need ur goal in MIND!!!
