I only got about 2 months left

I only got about 2 months left

I only got about two months left and still need to lose about 50 lbs. Anyone got any ideas of how to lose a good amount of weight and fast. even if I only lose half of it I would be happy. i just went for my fitting today and I really love my dress but hate that I still look fat. THanks girls love ya.

Re: I only got about 2 months left

I think that 50 pounds may be a bit much for 2 months. Maybe try to break you goal down some. For example try 10 by this time next month and maybe 5 more the next two weeks. But best of luck. You will looked stunning.

Re: I only got about 2 months left

I am sure you will look great no matter what for your wedding. But as for losing 50 pounds thats a challenge to do. The best thing is drink plenty of water, exercise each day and lower your calorie intake. Whatever you do don't strave yourself because it will only make things worse. And don't worry you will look great!

Re: I only got about 2 months left

Thanks girls. I know 50 is alot to lose, but I hope to lose some before the wedding it just dosent seem to want to come off. I have been floating between 170 and 175, and would love to get back down to 135. (was how much i weighed when i got engaged. (I have three kids to one of whom we celebrated the engagement a little to much. lol) But thanks again girls, i love ya's

Re: I only got about 2 months left

try figuring out how much to cut back on your calories via
www.caloriesperhour.com

50 lbs in 2 months will give you a heart condition. Just eat salad & non-red meats. Red meats are fatty & take 1 1/2 days to break down in your belly and salad takes 12 hours. Also another girl posted that hoodia kept her appetite under control.

Then exercise. It sounds so obvious but I hate HAAATE exercising so I just put on my ipod and take my doggie with me. Walking does help - you'd be surprised.

FH will love how you look so don't be too hard on yourself.

Also, being tan makes me feel skinnier. I just went spray tanning to the 'airbrush tan' place listed on here as a vendor. It's $50 but worth it.

516-504-1055
Brazil Bronze Glow Bar
20 Park Place
Great Neck, NY 11021

HTH

Re: I only got about 2 months left

It is probably possible to do 20-25 lbs, I am not too sure about 50. You need to moderate what you eat and exercise every day. My advice DO NOT starve yourself . . . this slows down your metabolism making it more difficult to lose weight.