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I started my diet today...again

May2004 Posted:

I started my diet today...again

Since after the wedding I gained a couple of pounds...8 to be exact. To some it may not be a lot, but my cute clothes I bought last year don't fit right.

So I started my diet today --- Salads for lunch, that's what I was eating before the wedding.

My salad: spinach lettuce with cucumbers, tomato, black olives, cheddar cheese with a Thousand Island dressing on the side and drinking water -- which I hate, but...I'm trying.
conigs25 Posted:

Re: I started my diet today...again

GOOD LUCK!! Are you working out too

May2004 Posted:

Re: I started my diet today...again

Sadly but no. I don't have time for the gym, but I think I'm going to start doing some sit-ups and exercises that I could do at home.

Today down in our Cafe they had this bacon cheese burger with fries, but I fought temptation....I got a salad (spinach lettuce with tomatoes, cucumbers, mushrooms cheddar cheese with French dressing on the side and a water
Snowboardgirl Posted:

Re: I started my diet today...again

You are not eating enough, if that will be you normal lunch. What else are you eating throughout the day?
Try to...
1.Eat protein with EVERY meal and try to avoid salad dressings that are too high in calories.
2.Eat every three hours!!
3.Get to the gym!!

Good luck!!
conigs25 Posted:

Re: I started my diet today...again


Posted by Snowboardgirl

You are not eating enough, if that will be you normal lunch. What else are you eating throughout the day?
Try to...
1.Eat protein with EVERY meal and try to avoid salad dressings that are too high in calories.
2.Eat every three hours!!
3.Get to the gym!!

Good luck!!



I agree w/ Christine!!

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