Anyone else in Phase one...seems so confusing to me. Can I only eat eggs everyday for breakfast?
gertyrae
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Re: I Started the South Beach diet today
That's pretty much it. I started just eating veggies in the morning cuz the eggs were making me sort of sick. I am in Phase 2 now, so I am eating Atking cereal for breakfast. I really can't eat eggs all the time.
MrsTC
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Re: I Started the South Beach diet today
I plan on starting soon....so do you have an egg for breakfast and then what type of veggies?
HearzBellz
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Re: I Started the South Beach diet today
Where do you guys get your info for the South Beach Diet???? Is anyone using E-diets?
Dani00518
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Re: I Started the South Beach diet today
Posted by HearzBellz
Where do you guys get your info for the South Beach Diet???? Is anyone using E-diets?
I bought the book....I've been on it for 6 days and have lost 6 pounds already....but boy do I want some cookies and cakes. Its funny because I never actually craved those things before....I'm more of a salt person....I used to always want potato chips. well ( more pounds to go and I'll be satisfied!
