I went to a Spinning class tonight and I feel great!
I have not done a spin class in a while and I forgot how much I like it. I love the feeling after the class is over, I am so relaxed.
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I have not done a spin class in a while and I forgot how much I like it. I love the feeling after the class is over, I am so relaxed.
I started Spinning again and try to go 2x a week. I love the 'burn' feeling in my legs after the workout. I can't remember how many calories you burn in class, but it's a lot.