Good Luck A woman at my curves says its a great diet especially the shakes
kptoys
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Re: Im starting the Curves Diet tomorrow
i didnt get the shakes yet.
kptoys
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Re: Im starting the Curves Diet tomorrow
started yesterday
Today lost 1.5lbs
allure
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Re: Im starting the Curves Diet tomorrow
Wow thats amazing What are you eating???????
kptoys
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Re: Im starting the Curves Diet tomorrow
I have a limit of 20g of carbs for 2 weeks then I move to 40-60g until I reach my goal weight then I only eat 20g of carbs 2 days a month...
OctBride05
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Re: Im starting the Curves Diet tomorrow
good luck
kptoys
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Re: Im starting the Curves Diet tomorrow
Down another 1.5lbs!!!!! Its only been 3 days!
allure
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Re: Im starting the Curves Diet tomorrow
Wow keep up the good work
KathysMOH
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Re: Im starting the Curves Diet tomorrow
What's a typical day of food that you eat?
Meg9-20-02
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Re: Im starting the Curves Diet tomorrow
My SIL did this diet. She is really, really skinny - doesn't really need to lose any weight at all - and she lost 10lbs in less than 3 weeks! Her friend who was a bit overweight lost just over 20lbs on it. I have to get myself motivated to start it - I've heard it really works. Good luck!!
kptoys
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Re: Im starting the Curves Diet tomorrow
for breakfast I have 1 whole egg and 1 white with cheese and a link of sausage
lunch is salad with 3 slices of turkey
dinner is some meat and veggies
snacks are celery or something along those lines. So far so good
chris&julie
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Re: Im starting the Curves Diet tomorrow
Basically it is Atkins, no carbs, no fruit? Good luck!