How much weight did you lose and in how much time? I am trying to lose 20-25 pounds and have been for a while.... I so lack motivation. and how tall are you....?
lipglossjunky73
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Re: In all honesty....
It took me way over a year to lose about 20 pounds - but I did it very carefully and healthfully - I am 5'5, and weigh 130.
SweetCin704
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Re: In all honesty....
Hi, I have lost 22 lbs in 8 weeks...I'm following a semi-WW diet, lots of water, little snacks all day (100 calorie packs, fruit), oatmeal every day for breakfast. I'm 5'6 and still want to lose another 20.
MrsH1156
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Re: In all honesty....
I'm 5'5 and so far have lost 20lbs in about 6 weeks. I put myself on a very strict workout schedule including cardio and circuit training. I also cut all of my food portions in half and am eating a lot more fruits and veggies. Also not eating snacks every day like I was before (cookies, candy, etc). I'm sure my weight loss will slow down a bit more but I still want to lose another 35-40 lbs before my wedding.
Beth1210
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Re: In all honesty....
about 3 to 4 months- I went from 132 to 117
but now I am around 124- but I gained muscle
I want to get down to 120-
I am 5'1.5- and yes that half inch is important to me-
JennJay
Posted:
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Re: In all honesty....
Posted by Beth1210
about 3 to 4 months- I went from 132 to 117
but now I am around 124- but I gained muscle
I want to get down to 120-
I am 5'1.5- and yes that half inch is important to me-
LOL I understand your pain on the half an inch... I always tell people I am 5'3 3/4, but my license says 5'3. hahaha
BRod-Cheng
Posted:
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Re: In all honesty....
I am 5'6'. I have gone down 14 pounds in 8 weeks. I am careful about what I eat (lots of lean protein, good fats and good carbs). I also workout 4 to 5 times a week. I have cheated every now and then.
I started at 155 lbs - currently I am at 141 lbs - My goal weight is 130 lbs, so I have 11 pounds to go. However, I have noticed that while the scale has started to slow down I am still losing a lot of inches. I think I am losing fat and replacing it with muscle. it's important to keep that in mind and not just look at the scale.