Is crystal light
Is crystal Light not good to have when dieting?!
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Is crystal light
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Re: Is crystal light
noo its good.. if anything your drinking more of a flavored water and if it helps you drink more than its better than having soda or any other type of drink!
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Re: Is crystal light
Posted by bontwon
Is crystal Light not good to have when dieting?!
Not good. The sugar substitute still causes an insulin response, plus it makes you crave sweets more.
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Re: Is crystal light
i wouldn't drink it all the time, but drinking water sometimes gets too boring, and then I won't drink at all.
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Re: Is crystal light
Posted by BlackTieGuy
Posted by bontwon
Is crystal Light not good to have when dieting?!
Not good. The sugar substitute still causes an insulin response, plus it makes you crave sweets more.
wow I actually agree with you on something! lol
it's ok once in a while like diet soda but in the end they;re all sorta bad for you.
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Re: Is crystal light
Posted by allornil
Posted by BlackTieGuy
Posted by bontwon
Is crystal Light not good to have when dieting?!
Not good. The sugar substitute still causes an insulin response, plus it makes you crave sweets more.
wow I actually agree with you on something! lol
it's ok once in a while like diet soda but in the end they;re all sorta bad for you.
I know, hell might've frozen over!
But I agree, it's okay once in awhile, but it's best to cut out all those sugary drinks. They are just empty calories.
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Re: Is crystal light
Posted by allornil
Posted by BlackTieGuy
Posted by bontwon
Is crystal Light not good to have when dieting?!
Not good. The sugar substitute still causes an insulin response, plus it makes you crave sweets more.
wow I actually agree with you on something! lol
it's ok once in a while like diet soda but in the end they;re all sorta bad for you.
Come on now, we're 2 in row going back to the flip-flops thing. Don't shortchange me.
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Re: Is crystal light
if you can't just drink water... its good.
so very few calories in it...
you can drink like a gallon worth of it and its still less calories than 1 can of regular pop.
so very few calories in it...
you can drink like a gallon worth of it and its still less calories than 1 can of regular pop.
