to tone up my flabby a$$ and thighs WITHOUT LOSING any more weight!
It sounds weird, I know, but I do not want to lose another ounce-I HATE that we can't determine how our fat is distributed
PrincessRose
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Re: Is it possible...
Weight training. You won't lose weight, you'll build muscle.
curliegirl
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Re: Is it possible...
Posted by PrincessRose
Weight training. You won't lose weight, you'll build muscle.
You may even gain a little, but it's only because muscle weighs more than fat......
That's my excuse for the scale being so out of control!
Katherine121
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Re: Is it possible...
Posted by JessicaM.
to tone up my flabby a$$ and thighs WITHOUT LOSING any more weight!
It sounds weird, I know, but I do not want to lose another ounce-I HATE that we can't determine how our fat is distributed
No one can spot reduce, but you CAN spot tone and firm. Do resistance/weight training targeting your butt and thighs. The muscle in those areas will strengthen and make those areas look a lot leaner.
hmpena
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Re: Is it possible...
Definitely start doing weights. You'll develop more muscle. Just make sure to do it 2-3 times a week.
cherilicious16
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Re: Is it possible...
pilates and yoga
MichLiz213
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Re: Is it possible...
Posted by cherilicious16
pilates and yoga
I second that!
mtdr1106
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Re: Is it possible...
taekwondo!!!
mama my azz has never been so tight until i started doing that. your constantly kicking and kicking and using muscles in my legs and bum that i never knew i had....and to boot....its alot of fun!!
good luck!!
i gained weight because i built alot of muscle but never felt or looked better..
